19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Juan SLABBERT (#2109)
Finished
GUN TIME:  06:01:31
Place
482
Male
383
50-54
38

Swim 00:35:03

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:03 00:35:03 00:35:03 118 99 13 3.25 / 18:27 07:38:35

T1 00:08:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 00:08:10 00:43:14 1214 872 102 - / - 07:46:46

Cycle 02:59:29

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:17:15 589 501 60 25.58 / 02:20 08:20:46
Bike 43.65km 00:57:45 01:31:46 02:15:00 446 384 48 28.53 / 02:06 09:18:32
Bike 72.8km 01:01:46 02:33:32 03:16:47 368 324 40 28.44 / 02:06 10:20:18
Bike 00:25:57 02:59:29 03:42:44 371 328 41 29.18 / 02:03 10:46:16

T2 00:06:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:34 00:06:34 03:49:19 1220 891 97 - / - 10:52:50

Run 02:12:12

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:37 00:09:37 03:58:56 284 233 18 12.46 / 04:48 11:02:28
Run 3.5km 00:08:58 00:18:36 04:07:55 372 302 28 11.28 / 05:18 11:11:27
Run 7.1km 00:16:44 00:38:38 04:27:57 468 357 36 11.02 / 05:26 11:31:29
Run 8.6km 00:08:28 00:47:06 04:36:25 499 377 38 10.95 / 05:28 11:39:57
Run 10.7km 00:04:07 01:02:18 04:51:37 608 449 47 10.3 / 05:49 11:55:09
Run 13.7km 00:20:01 01:22:19 05:11:39 717 527 53 9.98 / 06:00 12:15:10
Run 15.2km 00:08:56 01:31:16 05:20:36 714 521 52 9.99 / 06:00 12:24:07
Run 17.3km 00:03:55 01:46:32 05:35:51 737 537 53 9.74 / 06:09 12:39:23
Run 20.3km 00:19:51 02:06:23 05:55:43 769 559 54 9.63 / 06:13 12:59:14
Run 00:05:48 02:12:12 06:01:31 785 572 55 9.57 / 06:15 13:05:03