19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wilson SMITH (#2111)
Finished
GUN TIME:  06:03:32
Place
511
Male
403
50-54
43

Swim 00:39:32

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:32 00:39:32 00:39:32 408 319 38 2.88 / 20:48 07:54:40

T1 00:06:03

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:03 00:06:03 00:45:36 608 441 54 - / - 08:00:44

Cycle 02:57:09

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:47 00:30:47 01:16:23 182 168 21 28.25 / 02:07 08:31:31
Bike 43.65km 00:56:59 01:27:46 02:13:23 283 255 33 29.83 / 02:00 09:28:31
Bike 72.8km 01:04:43 02:32:30 03:18:06 332 295 34 28.64 / 02:05 10:33:14
Bike 00:24:39 02:57:09 03:42:46 320 287 35 29.56 / 02:01 10:57:53

T2 00:05:20

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:20 00:05:20 03:48:06 901 655 68 - / - 11:03:13

Run 02:15:25

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:09 00:11:09 03:59:16 881 652 70 10.74 / 05:34 11:14:23
Run 3.5km 00:10:04 00:21:13 04:09:20 877 647 72 9.89 / 06:03 11:24:27
Run 7.1km 00:18:41 00:43:35 04:31:41 943 699 78 9.77 / 06:08 11:46:49
Run 8.6km 00:09:06 00:52:41 04:40:47 945 701 75 9.79 / 06:07 11:55:55
Run 10.7km 00:03:38 01:07:33 04:55:40 940 691 73 9.5 / 06:18 12:10:47
Run 13.7km 00:19:36 01:27:10 05:15:16 935 680 69 9.43 / 06:21 12:30:23
Run 15.2km 00:09:26 01:36:36 05:24:42 930 679 69 9.43 / 06:21 12:39:50
Run 17.3km 00:03:57 01:51:26 05:39:33 911 667 69 9.31 / 06:26 12:54:40
Run 20.3km 00:19:32 02:10:59 05:59:05 894 648 67 9.29 / 06:27 13:14:13
Run 00:04:26 02:15:25 06:03:32 875 636 63 9.34 / 06:25 13:18:39