19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan SNYMAN (#2113)
Finished
GUN TIME:  06:03:46
Place
517
Male
408
50-54
44

Swim 00:48:10

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:10 00:48:10 00:48:10 1253 938 119 2.36 / 25:21 07:50:24

T1 00:09:20

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:20 00:09:20 00:57:31 1422 1023 120 - / - 07:59:45

Cycle 02:49:48

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:18 00:30:18 01:27:50 151 141 17 28.69 / 02:05 08:30:03
Bike 43.65km 00:53:33 01:23:52 02:21:24 156 144 17 31.22 / 01:55 09:23:37
Bike 72.8km 01:01:26 02:25:19 03:22:51 196 177 18 30.05 / 01:59 10:25:04
Bike 00:24:29 02:49:48 03:47:20 191 173 21 30.84 / 01:56 10:49:33

T2 00:06:16

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:16 00:06:16 03:53:36 1146 829 88 - / - 10:55:50

Run 02:10:09

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:43 00:09:43 04:03:20 316 257 22 12.34 / 04:51 11:05:33
Run 3.5km 00:08:45 00:18:29 04:12:06 350 282 26 11.35 / 05:16 11:14:19
Run 7.1km 00:16:23 00:37:59 04:31:36 403 312 31 11.21 / 05:21 11:33:49
Run 8.6km 00:08:27 00:46:26 04:40:03 456 349 34 11.11 / 05:24 11:42:16
Run 10.7km 00:04:01 01:01:27 04:55:04 570 428 41 10.44 / 05:44 11:57:17
Run 13.7km 00:18:35 01:20:03 05:13:40 602 442 45 10.26 / 05:50 12:15:53
Run 15.2km 00:09:26 01:29:30 05:23:06 629 454 46 10.18 / 05:53 12:25:20
Run 17.3km 00:03:46 01:44:45 05:38:22 671 487 49 9.9 / 06:03 12:40:35
Run 20.3km 00:19:51 02:04:36 05:58:13 699 504 51 9.77 / 06:08 13:00:26
Run 00:05:33 02:10:09 06:03:46 721 520 51 9.72 / 06:10 13:05:59