19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marlon STARR (#2117)
Finished
GUN TIME:  07:49:59
Place
1653
Male
1220
50-54
141

Swim 00:58:45

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:58:45 00:58:45 00:58:45 1713 1257 150 1.94 / 30:55 08:21:00

T1 00:10:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:11 00:10:11 01:08:57 1545 1120 136 - / - 08:31:12

Cycle 03:55:33

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:26 00:39:26 01:48:23 1514 1150 133 22.06 / 02:43 09:10:38
Bike 43.65km 01:15:56 01:55:22 03:04:19 1641 1233 145 22.7 / 02:38 10:26:34
Bike 72.8km 01:26:36 03:21:58 04:30:56 1638 1223 142 21.62 / 02:46 11:53:11
Bike 00:33:34 03:55:33 05:04:30 1643 1226 141 22.23 / 02:41 12:26:45

T2 00:10:03

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:03 00:10:03 05:14:33 1669 1219 147 - / - 12:36:48

Run 02:35:25

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:20 00:12:20 05:26:54 1286 953 106 9.71 / 06:10 12:49:09
Run 3.5km 00:11:52 00:24:13 05:38:46 1370 1016 113 8.67 / 06:55 13:01:01
Run 7.1km 00:21:07 00:49:06 06:03:39 1399 1035 116 8.67 / 06:54 13:25:54
Run 8.6km 00:09:32 00:58:38 06:13:12 1342 993 110 8.79 / 06:49 13:35:27
Run 10.7km 00:03:53 01:15:31 06:30:05 1355 997 110 8.5 / 07:03 13:52:20
Run 13.7km 00:21:13 01:36:45 06:51:18 1344 989 110 8.49 / 07:03 14:13:33
Run 15.2km 00:10:33 01:47:18 07:01:52 1347 990 109 8.49 / 07:03 14:24:07
Run 17.3km 00:05:19 02:06:18 07:20:51 1395 1026 114 8.21 / 07:18 14:43:06
Run 20.3km 00:23:28 02:29:46 07:44:20 1412 1036 116 8.13 / 07:22 15:06:35
Run 00:05:39 02:35:25 07:49:59 1401 1027 115 8.14 / 07:21 15:12:14