19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Andro THEART (#2122)
Finished
GUN TIME:  06:10:06
Place
596
Male
464
50-54
52

Swim 00:36:13

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:13 00:36:13 00:36:13 183 152 20 3.14 / 19:03 07:37:50

T1 00:06:15

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 00:42:28 669 486 58 - / - 07:44:05

Cycle 03:09:10

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:46 00:34:46 01:17:15 720 595 70 25.01 / 02:23 08:18:52
Bike 43.65km 01:00:55 01:35:42 02:18:10 682 567 70 27.36 / 02:11 09:19:48
Bike 72.8km 01:08:21 02:44:04 03:26:32 693 570 69 26.62 / 02:15 10:28:10
Bike 00:25:06 03:09:10 03:51:38 630 522 62 27.68 / 02:10 10:53:16

T2 00:04:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 03:56:34 764 553 51 - / - 10:58:12

Run 02:13:32

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:40 00:10:40 04:07:15 681 512 50 11.23 / 05:20 11:08:52
Run 3.5km 00:10:07 00:20:48 04:17:23 795 592 65 10.09 / 05:56 11:19:00
Run 7.1km 00:19:22 00:43:26 04:40:01 930 687 75 9.8 / 06:07 11:41:38
Run 8.6km 00:08:51 00:52:18 04:48:52 914 676 72 9.86 / 06:04 11:50:30
Run 10.7km 00:03:21 01:07:00 05:03:34 906 665 69 9.58 / 06:15 12:05:12
Run 13.7km 00:20:12 01:27:12 05:23:46 939 684 72 9.42 / 06:21 12:25:24
Run 15.2km 00:09:00 01:36:12 05:32:47 920 673 68 9.47 / 06:19 12:34:24
Run 17.3km 00:03:42 01:50:32 05:47:07 875 638 65 9.38 / 06:23 12:48:44
Run 20.3km 00:19:00 02:09:32 06:06:07 855 621 62 9.4 / 06:22 13:07:44
Run 00:03:59 02:13:32 06:10:06 836 606 59 9.48 / 06:19 13:11:44