19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Morné THERON (#2123)
Finished
GUN TIME:  07:39:39
Place
1573
Male
1164
50-54
130

Swim 00:42:12

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:12 00:42:12 00:42:12 655 509 61 2.7 / 22:12 07:36:06

T1 00:05:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 00:05:11 00:47:23 373 268 35 - / - 07:41:18

Cycle 03:43:58

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:37 00:39:37 01:27:01 1531 1163 134 21.95 / 02:43 08:20:55
Bike 43.65km 01:07:40 01:47:17 02:34:41 1377 1067 124 24.4 / 02:27 09:28:35
Bike 72.8km 01:24:13 03:11:30 03:58:54 1502 1133 133 22.8 / 02:37 10:52:48
Bike 00:32:27 03:43:58 04:31:22 1509 1138 135 23.38 / 02:33 11:25:16

T2 00:04:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:28 00:04:28 04:35:50 629 453 42 - / - 11:29:44

Run 03:03:49

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:15:58 00:15:58 04:51:48 1728 1266 146 7.51 / 07:59 11:45:42
Run 3.5km 00:14:37 00:30:35 05:06:25 1742 1277 151 6.86 / 08:44 12:00:20
Run 7.1km 00:24:21 00:59:18 05:35:08 1730 1269 144 7.18 / 08:21 12:29:02
Run 8.6km 00:13:03 01:12:21 05:48:12 1736 1275 148 7.13 / 08:24 12:42:06
Run 10.7km 00:05:35 01:34:00 06:09:50 1740 1276 150 6.82 / 08:47 13:03:44
Run 13.7km 00:25:56 01:59:57 06:35:47 1739 1275 148 6.85 / 08:45 13:29:41
Run 15.2km 00:12:51 02:12:48 06:48:38 1741 1275 149 6.86 / 08:44 13:42:32
Run 17.3km 00:05:05 02:33:21 07:09:12 1740 1276 148 6.76 / 08:51 14:03:06
Run 20.3km 00:24:18 02:57:40 07:33:30 1729 1266 147 6.85 / 08:45 14:27:25
Run 00:06:08 03:03:49 07:39:39 1724 1262 147 6.88 / 08:42 14:33:33