ISUZU IRONMAN 70.3 Mossel Bay (2023)
Johnnie VAN DEN BERG (#2125)
Finished
GUN TIME:
06:09:47
Place
594
Male
462
50-54
51
Swim 00:45:03
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:03 | 00:45:03 | 00:45:03 | 943 | 726 | 95 | 2.52 / 23:42 | 08:01:45 |
T1 00:08:29
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 00:08:29 | 00:53:32 | 1277 | 919 | 104 | - / - | 08:10:14 |
Cycle 03:12:42
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:00 | 00:36:00 | 01:29:33 | 969 | 774 | 93 | 24.16 / 02:29 | 08:46:15 |
Bike 43.65km | 01:02:06 | 01:38:07 | 02:31:39 | 847 | 691 | 82 | 26.69 / 02:14 | 09:48:21 |
Bike 72.8km | 01:07:01 | 02:45:08 | 03:38:41 | 737 | 601 | 73 | 26.44 / 02:16 | 10:55:23 |
Bike | 00:27:33 | 03:12:42 | 04:06:15 | 752 | 612 | 76 | 27.18 / 02:12 | 11:22:57 |
T2 00:05:11
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 00:05:11 | 04:11:27 | 857 | 622 | 62 | - / - | 11:28:09 |
Run 01:58:20
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:17 | 00:10:17 | 04:21:44 | 507 | 392 | 36 | 11.66 / 05:08 | 11:38:26 |
Run 3.5km | 00:08:52 | 00:19:10 | 04:30:37 | 467 | 364 | 38 | 10.95 / 05:28 | 11:47:19 |
Run 7.1km | 00:15:59 | 00:38:28 | 04:49:55 | 455 | 347 | 34 | 11.07 / 05:25 | 12:06:37 |
Run 8.6km | 00:07:54 | 00:46:22 | 04:57:49 | 452 | 346 | 33 | 11.12 / 05:23 | 12:14:31 |
Run 10.7km | 00:03:28 | 00:59:20 | 05:10:47 | 448 | 343 | 34 | 10.81 / 05:32 | 12:27:29 |
Run 13.7km | 00:16:42 | 01:16:03 | 05:27:30 | 437 | 335 | 33 | 10.8 / 05:33 | 12:44:12 |
Run 15.2km | 00:08:12 | 01:24:15 | 05:35:42 | 436 | 334 | 32 | 10.82 / 05:32 | 12:52:24 |
Run 17.3km | 00:03:32 | 01:37:28 | 05:48:55 | 418 | 317 | 29 | 10.64 / 05:38 | 13:05:37 |
Run 20.3km | 00:16:36 | 01:54:05 | 06:05:32 | 401 | 301 | 29 | 10.67 / 05:37 | 13:22:14 |
Run | 00:04:14 | 01:58:20 | 06:09:47 | 394 | 296 | 29 | 10.69 / 05:36 | 13:26:29 |
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