19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johnnie VAN DEN BERG (#2125)
Finished
GUN TIME:  06:09:47
Place
594
Male
462
50-54
51

Swim 00:45:03

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:03 00:45:03 00:45:03 943 726 95 2.52 / 23:42 08:01:45

T1 00:08:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:29 00:08:29 00:53:32 1277 919 104 - / - 08:10:14

Cycle 03:12:42

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:00 00:36:00 01:29:33 969 774 93 24.16 / 02:29 08:46:15
Bike 43.65km 01:02:06 01:38:07 02:31:39 847 691 82 26.69 / 02:14 09:48:21
Bike 72.8km 01:07:01 02:45:08 03:38:41 737 601 73 26.44 / 02:16 10:55:23
Bike 00:27:33 03:12:42 04:06:15 752 612 76 27.18 / 02:12 11:22:57

T2 00:05:11

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:11 00:05:11 04:11:27 857 622 62 - / - 11:28:09

Run 01:58:20

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:17 00:10:17 04:21:44 507 392 36 11.66 / 05:08 11:38:26
Run 3.5km 00:08:52 00:19:10 04:30:37 467 364 38 10.95 / 05:28 11:47:19
Run 7.1km 00:15:59 00:38:28 04:49:55 455 347 34 11.07 / 05:25 12:06:37
Run 8.6km 00:07:54 00:46:22 04:57:49 452 346 33 11.12 / 05:23 12:14:31
Run 10.7km 00:03:28 00:59:20 05:10:47 448 343 34 10.81 / 05:32 12:27:29
Run 13.7km 00:16:42 01:16:03 05:27:30 437 335 33 10.8 / 05:33 12:44:12
Run 15.2km 00:08:12 01:24:15 05:35:42 436 334 32 10.82 / 05:32 12:52:24
Run 17.3km 00:03:32 01:37:28 05:48:55 418 317 29 10.64 / 05:38 13:05:37
Run 20.3km 00:16:36 01:54:05 06:05:32 401 301 29 10.67 / 05:37 13:22:14
Run 00:04:14 01:58:20 06:09:47 394 296 29 10.69 / 05:36 13:26:29