19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marius (Mars) VAN DER COLFF (#2126)
Finished
GUN TIME:  07:45:59
Place
1620
Male
1200
50-54
136

Swim 00:48:20

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:20 00:48:20 00:48:20 1263 944 120 2.35 / 25:26 07:39:56

T1 00:13:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:01 00:13:01 01:01:21 1712 1254 149 - / - 07:52:57

Cycle 03:48:25

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:39 00:39:39 01:41:01 1540 1167 137 21.93 / 02:44 08:32:37
Bike 43.65km 01:11:26 01:51:06 02:52:28 1542 1167 135 23.57 / 02:32 09:44:04
Bike 72.8km 01:24:43 03:15:49 04:17:11 1564 1176 138 22.3 / 02:41 11:08:47
Bike 00:32:36 03:48:25 04:49:47 1565 1178 137 22.93 / 02:36 11:41:23

T2 00:07:00

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:00 00:07:00 04:56:47 1321 960 109 - / - 11:48:23

Run 02:49:11

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:55 00:14:55 05:11:42 1679 1233 139 8.04 / 07:27 12:03:19
Run 3.5km 00:12:31 00:27:26 05:24:14 1657 1215 137 7.65 / 07:50 12:15:50
Run 7.1km 00:21:28 00:53:16 05:50:04 1611 1182 131 7.99 / 07:30 12:41:40
Run 8.6km 00:11:31 01:04:48 06:01:36 1624 1192 131 7.96 / 07:32 12:53:12
Run 10.7km 00:04:38 01:22:47 06:19:34 1610 1180 130 7.75 / 07:44 13:11:11
Run 13.7km 00:22:54 01:45:41 06:42:29 1600 1172 130 7.77 / 07:42 13:34:05
Run 15.2km 00:11:02 01:56:43 06:53:31 1585 1159 130 7.81 / 07:40 13:45:07
Run 17.3km 00:04:56 02:16:02 07:12:50 1589 1163 131 7.62 / 07:51 14:04:26
Run 20.3km 00:25:23 02:41:26 07:38:13 1601 1169 131 7.54 / 07:57 14:29:49
Run 00:07:45 02:49:11 07:45:59 1621 1184 133 7.48 / 08:01 14:37:35