19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ewert KLEYNHANS (#213)
Finished
GUN TIME:  04:26:08
Place
16
Male
15
40-44
2

Swim 00:35:58

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:58 00:35:58 00:35:58 170 144 26 3.16 / 18:56 07:31:17

T1 00:03:18

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:18 00:03:18 00:39:17 79 65 10 - / - 07:34:36

Cycle 02:18:16

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:25:50 00:25:50 01:05:07 12 12 2 33.67 / 01:46 08:00:26
Bike 43.65km 00:44:01 01:09:51 01:49:08 11 11 2 37.48 / 01:36 08:44:27
Bike 72.8km 00:48:52 01:58:44 02:38:01 11 11 2 36.78 / 01:37 09:33:20
Bike 00:19:32 02:18:16 02:57:33 10 10 2 37.88 / 01:35 09:52:52

T2 00:02:13

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 00:02:13 02:59:47 41 34 5 - / - 09:55:06

Run 01:26:21

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:07:32 00:07:32 03:07:19 16 15 1 15.9 / 03:46 10:02:38
Run 3.5km 00:06:30 00:14:03 03:13:50 17 16 1 14.93 / 04:01 10:09:09
Run 7.1km 00:11:45 00:28:13 03:28:00 14 13 1 15.09 / 03:58 10:23:19
Run 8.6km 00:05:37 00:33:50 03:33:37 16 15 1 15.24 / 03:56 10:28:57
Run 10.7km 00:02:28 00:43:00 03:42:47 16 15 1 14.92 / 04:01 10:38:06
Run 13.7km 00:12:09 00:55:10 03:54:57 15 14 1 14.89 / 04:01 10:50:16
Run 15.2km 00:05:49 01:00:59 04:00:46 15 14 1 14.95 / 04:00 10:56:06
Run 17.3km 00:02:30 01:10:30 04:10:18 16 14 1 14.71 / 04:04 11:05:37
Run 20.3km 00:12:29 01:23:00 04:22:47 16 14 1 14.67 / 04:05 11:18:06
Run 00:03:21 01:26:21 04:26:08 16 14 1 14.65 / 04:05 11:21:27