19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dawie VAN DER MERWE (#2130)
Finished
GUN TIME:  07:44:04
Place
1600
Male
1183
50-54
133

Swim 00:50:42

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:50:42 00:50:42 00:50:42 1451 1081 136 2.24 / 26:41 07:51:14

T1 00:13:18

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:18 00:13:18 01:04:00 1720 1260 151 - / - 08:04:33

Cycle 03:30:31

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:16 00:36:16 01:40:17 1026 815 96 23.97 / 02:30 08:40:49
Bike 43.65km 01:07:09 01:43:26 02:47:27 1158 908 104 25.31 / 02:22 09:47:59
Bike 72.8km 01:16:53 03:00:20 04:04:21 1224 953 106 24.22 / 02:28 11:04:53
Bike 00:30:10 03:30:31 04:34:32 1240 963 108 24.88 / 02:24 11:35:04

T2 00:10:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:34 00:10:34 04:45:06 1695 1242 149 - / - 11:45:38

Run 02:58:58

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:28 00:14:28 04:59:35 1655 1216 136 8.28 / 07:14 12:00:07
Run 3.5km 00:13:30 00:27:59 05:13:05 1679 1230 139 7.5 / 07:59 12:13:37
Run 7.1km 00:23:46 00:56:05 05:41:11 1681 1231 138 7.59 / 07:53 12:41:43
Run 8.6km 00:12:08 01:08:13 05:53:19 1689 1237 139 7.56 / 07:55 12:53:51
Run 10.7km 00:04:43 01:28:15 06:13:21 1697 1241 141 7.27 / 08:14 13:13:53
Run 13.7km 00:24:42 01:52:57 06:38:03 1698 1242 141 7.27 / 08:14 13:38:36
Run 15.2km 00:11:50 02:04:48 06:49:54 1692 1236 140 7.3 / 08:12 13:50:27
Run 17.3km 00:04:38 02:25:04 07:10:10 1691 1235 138 7.15 / 08:23 14:10:43
Run 20.3km 00:26:10 02:51:15 07:36:21 1695 1239 141 7.11 / 08:26 14:36:53
Run 00:07:43 02:58:58 07:44:04 1699 1242 142 7.07 / 08:28 14:44:36