19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Helgard VAN DER MERWE (#2132)
Finished
GUN TIME:  06:52:47
Place
1131
Male
852
50-54
93

Swim 00:43:50

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:50 00:43:50 00:43:50 824 633 82 2.6 / 23:04 07:36:51

T1 00:08:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:09 00:08:09 00:52:00 1209 869 100 - / - 07:45:01

Cycle 03:16:39

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:42 00:35:42 01:27:43 919 740 87 24.35 / 02:27 08:20:44
Bike 43.65km 01:02:35 01:38:18 02:30:18 861 702 83 26.64 / 02:15 09:23:19
Bike 72.8km 01:11:16 02:49:34 03:41:35 893 712 81 25.75 / 02:19 10:34:36
Bike 00:27:04 03:16:39 04:08:40 868 695 83 26.63 / 02:15 11:01:41

T2 00:06:14

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:14 00:06:14 04:14:55 1138 823 87 - / - 11:07:56

Run 02:37:52

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:01 00:13:01 04:27:56 1468 1085 125 9.21 / 06:30 11:20:57
Run 3.5km 00:11:39 00:24:40 04:39:35 1428 1058 118 8.5 / 07:03 11:32:36
Run 7.1km 00:22:48 00:51:36 05:06:31 1547 1135 127 8.25 / 07:16 11:59:33
Run 8.6km 00:10:48 01:02:25 05:17:20 1553 1140 128 8.26 / 07:15 12:10:21
Run 10.7km 00:05:20 01:21:34 05:36:29 1581 1157 128 7.87 / 07:37 12:29:30
Run 13.7km 00:22:13 01:43:48 05:58:43 1560 1143 128 7.91 / 07:34 12:51:44
Run 15.2km 00:11:09 01:54:57 06:09:52 1550 1133 127 7.93 / 07:33 13:02:53
Run 17.3km 00:04:30 02:11:48 06:26:43 1517 1112 125 7.87 / 07:37 13:19:44
Run 20.3km 00:20:55 02:32:43 06:47:38 1471 1074 123 7.97 / 07:31 13:40:39
Run 00:05:09 02:37:52 06:52:47 1454 1065 122 8.01 / 07:28 13:45:48