19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tarryn LOW (#214)
Finished
GUN TIME:  06:47:49
Place
1076
Female
261
35-39
44

Swim 00:48:14

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:14 00:48:14 00:48:14 1257 316 42 2.36 / 25:23 08:02:58

T1 00:08:09

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:09 00:08:09 00:56:24 1211 341 54 - / - 08:11:08

Cycle 03:37:12

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:39:06 00:39:06 01:35:31 1479 356 55 22.24 / 02:41 08:50:15
Bike 43.65km 01:10:41 01:49:47 02:46:12 1485 350 53 23.85 / 02:30 10:00:56
Bike 72.8km 01:17:37 03:07:25 04:03:50 1426 341 53 23.3 / 02:34 11:18:33
Bike 00:29:46 03:37:12 04:33:36 1397 326 49 24.11 / 02:29 11:48:20

T2 00:04:55

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:55 00:04:55 04:38:32 763 211 30 - / - 11:53:16

Run 02:09:16

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:40 00:10:40 04:49:12 674 168 30 11.24 / 05:20 12:03:56
Run 3.5km 00:09:58 00:20:38 04:59:11 756 192 32 10.17 / 05:53 12:13:54
Run 7.1km 00:17:29 00:41:41 05:20:13 755 196 35 10.21 / 05:52 12:34:57
Run 8.6km 00:08:12 00:49:54 05:28:26 719 188 33 10.33 / 05:48 12:43:10
Run 10.7km 00:03:34 01:04:08 05:42:40 730 194 34 10.01 / 05:59 12:57:24
Run 13.7km 00:18:28 01:22:36 06:01:09 729 196 36 9.95 / 06:01 13:15:52
Run 15.2km 00:08:15 01:30:52 06:09:24 693 188 34 10.03 / 05:58 13:24:08
Run 17.3km 00:03:45 01:45:49 06:24:21 703 190 33 9.8 / 06:07 13:39:05
Run 20.3km 00:18:34 02:04:23 06:42:56 689 192 32 9.79 / 06:07 13:57:39
Run 00:04:53 02:09:16 06:47:49 689 192 32 9.79 / 06:07 14:02:32