19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Phillip VAN SITTERT (#2143)
Finished
GUN TIME:  06:36:11
Place
935
Male
712
50-54
82

Swim 00:44:57

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:57 00:44:57 00:44:57 938 721 93 2.53 / 23:39 07:58:25

T1 00:05:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:34 00:05:34 00:50:32 476 344 44 - / - 08:03:59

Cycle 03:15:49

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:42 00:38:42 01:29:14 1428 1088 121 22.47 / 02:40 08:42:42
Bike 43.65km 01:03:12 01:41:54 02:32:26 1074 853 100 25.69 / 02:20 09:45:54
Bike 72.8km 01:05:24 02:47:19 03:37:51 813 656 79 26.1 / 02:17 10:51:19
Bike 00:28:30 03:15:49 04:06:21 840 672 80 26.74 / 02:14 11:19:49

T2 00:03:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 00:03:49 04:10:10 414 302 29 - / - 11:23:38

Run 02:26:00

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:41 00:10:41 04:20:52 684 515 51 11.22 / 05:20 11:34:19
Run 3.5km 00:09:57 00:20:39 04:30:50 759 565 61 10.16 / 05:54 11:44:17
Run 7.1km 00:18:41 00:42:48 04:52:59 865 638 68 9.95 / 06:01 12:06:26
Run 8.6km 00:09:07 00:51:56 05:02:06 885 652 70 9.93 / 06:02 12:15:34
Run 10.7km 00:03:44 01:07:06 05:17:17 914 673 70 9.56 / 06:16 12:30:44
Run 13.7km 00:21:06 01:28:12 05:38:23 985 722 78 9.31 / 06:26 12:51:51
Run 15.2km 00:11:33 01:39:46 05:49:56 1058 773 82 9.14 / 06:33 13:03:24
Run 17.3km 00:04:17 01:57:29 06:07:40 1107 809 84 8.83 / 06:47 13:21:08
Run 20.3km 00:22:17 02:19:46 06:29:57 1154 841 89 8.71 / 06:53 13:43:25
Run 00:06:13 02:26:00 06:36:11 1168 849 90 8.67 / 06:55 13:49:38