ISUZU IRONMAN 70.3 Mossel Bay (2023)
Phillip VAN SITTERT (#2143)
Finished
GUN TIME:
06:36:11
Place
935
Male
712
50-54
82
Swim 00:44:57
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:44:57 | 00:44:57 | 00:44:57 | 938 | 721 | 93 | 2.53 / 23:39 | 07:58:25 |
T1 00:05:34
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 00:50:32 | 476 | 344 | 44 | - / - | 08:03:59 |
Cycle 03:15:49
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:42 | 00:38:42 | 01:29:14 | 1428 | 1088 | 121 | 22.47 / 02:40 | 08:42:42 |
Bike 43.65km | 01:03:12 | 01:41:54 | 02:32:26 | 1074 | 853 | 100 | 25.69 / 02:20 | 09:45:54 |
Bike 72.8km | 01:05:24 | 02:47:19 | 03:37:51 | 813 | 656 | 79 | 26.1 / 02:17 | 10:51:19 |
Bike | 00:28:30 | 03:15:49 | 04:06:21 | 840 | 672 | 80 | 26.74 / 02:14 | 11:19:49 |
T2 00:03:49
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 04:10:10 | 414 | 302 | 29 | - / - | 11:23:38 |
Run 02:26:00
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:41 | 00:10:41 | 04:20:52 | 684 | 515 | 51 | 11.22 / 05:20 | 11:34:19 |
Run 3.5km | 00:09:57 | 00:20:39 | 04:30:50 | 759 | 565 | 61 | 10.16 / 05:54 | 11:44:17 |
Run 7.1km | 00:18:41 | 00:42:48 | 04:52:59 | 865 | 638 | 68 | 9.95 / 06:01 | 12:06:26 |
Run 8.6km | 00:09:07 | 00:51:56 | 05:02:06 | 885 | 652 | 70 | 9.93 / 06:02 | 12:15:34 |
Run 10.7km | 00:03:44 | 01:07:06 | 05:17:17 | 914 | 673 | 70 | 9.56 / 06:16 | 12:30:44 |
Run 13.7km | 00:21:06 | 01:28:12 | 05:38:23 | 985 | 722 | 78 | 9.31 / 06:26 | 12:51:51 |
Run 15.2km | 00:11:33 | 01:39:46 | 05:49:56 | 1058 | 773 | 82 | 9.14 / 06:33 | 13:03:24 |
Run 17.3km | 00:04:17 | 01:57:29 | 06:07:40 | 1107 | 809 | 84 | 8.83 / 06:47 | 13:21:08 |
Run 20.3km | 00:22:17 | 02:19:46 | 06:29:57 | 1154 | 841 | 89 | 8.71 / 06:53 | 13:43:25 |
Run | 00:06:13 | 02:26:00 | 06:36:11 | 1168 | 849 | 90 | 8.67 / 06:55 | 13:49:38 |
Social Share