19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wouter VAN WERKHOVEN (#2146)
Finished
GUN TIME:  07:54:27
Place
1680
Male
1239
50-54
143

Swim 00:43:03

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:03 00:43:03 00:43:03 733 568 71 2.64 / 22:39 07:42:10

T1 00:09:48

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:48 00:09:48 00:52:51 1490 1074 128 - / - 07:51:58

Cycle 04:11:29

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:51:45 00:51:45 01:44:37 1759 1292 155 16.8 / 03:34 08:43:44
Bike 43.65km 01:31:28 02:23:14 03:16:06 1762 1294 155 18.28 / 03:16 10:15:12
Bike 72.8km 01:15:52 03:39:06 04:31:58 1743 1282 152 19.93 / 03:00 11:31:05
Bike 00:32:22 04:11:29 05:04:20 1737 1280 152 20.82 / 02:52 12:03:27

T2 00:06:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:32 00:06:32 05:10:53 1209 881 94 - / - 12:10:00

Run 02:43:33

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:04 00:14:04 05:24:57 1622 1193 133 8.52 / 07:02 12:24:04
Run 3.5km 00:12:21 00:26:26 05:37:19 1600 1177 132 7.94 / 07:33 12:36:26
Run 7.1km 00:20:52 00:51:27 06:02:20 1538 1128 126 8.27 / 07:14 13:01:27
Run 8.6km 00:10:17 01:01:44 06:12:37 1515 1113 125 8.35 / 07:10 13:11:44
Run 10.7km 00:04:11 01:21:35 06:32:28 1582 1157 129 7.86 / 07:37 13:31:35
Run 13.7km 00:21:50 01:43:25 06:54:18 1551 1135 127 7.94 / 07:32 13:53:25
Run 15.2km 00:10:09 01:53:35 07:04:28 1516 1112 125 8.02 / 07:28 14:03:35
Run 17.3km 00:05:03 02:11:55 07:22:48 1521 1116 126 7.86 / 07:37 14:21:55
Run 20.3km 00:25:15 02:37:10 07:48:03 1542 1128 128 7.74 / 07:44 14:47:10
Run 00:06:23 02:43:33 07:54:27 1547 1133 128 7.74 / 07:45 14:53:34