ISUZU IRONMAN 70.3 Mossel Bay (2023)
Wouter VAN WERKHOVEN (#2146)
Finished
GUN TIME:
07:54:27
Place
1680
Male
1239
50-54
143
Swim 00:43:03
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:03 | 00:43:03 | 00:43:03 | 733 | 568 | 71 | 2.64 / 22:39 | 07:42:10 |
T1 00:09:48
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 00:09:48 | 00:52:51 | 1490 | 1074 | 128 | - / - | 07:51:58 |
Cycle 04:11:29
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:51:45 | 00:51:45 | 01:44:37 | 1759 | 1292 | 155 | 16.8 / 03:34 | 08:43:44 |
Bike 43.65km | 01:31:28 | 02:23:14 | 03:16:06 | 1762 | 1294 | 155 | 18.28 / 03:16 | 10:15:12 |
Bike 72.8km | 01:15:52 | 03:39:06 | 04:31:58 | 1743 | 1282 | 152 | 19.93 / 03:00 | 11:31:05 |
Bike | 00:32:22 | 04:11:29 | 05:04:20 | 1737 | 1280 | 152 | 20.82 / 02:52 | 12:03:27 |
T2 00:06:32
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:32 | 00:06:32 | 05:10:53 | 1209 | 881 | 94 | - / - | 12:10:00 |
Run 02:43:33
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:14:04 | 00:14:04 | 05:24:57 | 1622 | 1193 | 133 | 8.52 / 07:02 | 12:24:04 |
Run 3.5km | 00:12:21 | 00:26:26 | 05:37:19 | 1600 | 1177 | 132 | 7.94 / 07:33 | 12:36:26 |
Run 7.1km | 00:20:52 | 00:51:27 | 06:02:20 | 1538 | 1128 | 126 | 8.27 / 07:14 | 13:01:27 |
Run 8.6km | 00:10:17 | 01:01:44 | 06:12:37 | 1515 | 1113 | 125 | 8.35 / 07:10 | 13:11:44 |
Run 10.7km | 00:04:11 | 01:21:35 | 06:32:28 | 1582 | 1157 | 129 | 7.86 / 07:37 | 13:31:35 |
Run 13.7km | 00:21:50 | 01:43:25 | 06:54:18 | 1551 | 1135 | 127 | 7.94 / 07:32 | 13:53:25 |
Run 15.2km | 00:10:09 | 01:53:35 | 07:04:28 | 1516 | 1112 | 125 | 8.02 / 07:28 | 14:03:35 |
Run 17.3km | 00:05:03 | 02:11:55 | 07:22:48 | 1521 | 1116 | 126 | 7.86 / 07:37 | 14:21:55 |
Run 20.3km | 00:25:15 | 02:37:10 | 07:48:03 | 1542 | 1128 | 128 | 7.74 / 07:44 | 14:47:10 |
Run | 00:06:23 | 02:43:33 | 07:54:27 | 1547 | 1133 | 128 | 7.74 / 07:45 | 14:53:34 |
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