19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Phillip VENTER (#2147)
Finished
GUN TIME:  06:59:36
Place
1215
Male
917
50-54
105

Swim 00:46:53

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:53 00:46:53 00:46:53 1136 862 108 2.43 / 24:40 07:44:19

T1 00:07:40

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:40 00:07:40 00:54:34 1091 788 86 - / - 07:52:00

Cycle 03:07:55

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:25 00:34:25 01:28:59 660 550 66 25.27 / 02:22 08:26:25
Bike 43.65km 00:58:59 01:33:24 02:27:58 548 464 60 28.03 / 02:08 09:25:24
Bike 72.8km 01:08:17 02:41:42 03:36:16 599 495 59 27.01 / 02:13 10:33:42
Bike 00:26:13 03:07:55 04:02:29 591 491 59 27.87 / 02:09 10:59:55

T2 00:06:00

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 00:06:00 04:08:29 1076 777 79 - / - 11:05:55

Run 02:51:06

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:18 00:12:18 04:20:48 1273 943 104 9.74 / 06:09 11:18:14
Run 3.5km 00:11:40 00:23:59 04:32:28 1335 991 108 8.75 / 06:51 11:29:54
Run 7.1km 00:22:34 00:50:41 04:59:11 1490 1095 124 8.4 / 07:08 11:56:37
Run 8.6km 00:11:42 01:02:24 05:10:53 1551 1138 127 8.26 / 07:15 12:08:19
Run 10.7km 00:04:46 01:23:19 05:31:49 1624 1193 131 7.7 / 07:47 12:29:15
Run 13.7km 00:25:12 01:48:32 05:57:01 1645 1205 134 7.57 / 07:55 12:54:27
Run 15.2km 00:11:58 02:00:30 06:09:00 1648 1205 135 7.56 / 07:55 13:06:26
Run 17.3km 00:04:36 02:20:28 06:28:58 1643 1201 134 7.38 / 08:07 13:26:23
Run 20.3km 00:24:43 02:45:11 06:53:41 1644 1201 135 7.37 / 08:08 13:51:07
Run 00:05:54 02:51:06 06:59:36 1642 1201 136 7.39 / 08:06 13:57:02