19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael WEBSTER (#2156)
Finished
GUN TIME:  06:35:50
Place
927
Male
705
50-54
81

Swim 00:34:50

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:50 00:34:50 00:34:50 107 91 11 3.27 / 18:20 07:45:40

T1 00:09:33

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:33 00:09:33 00:44:23 1454 1046 126 - / - 07:55:13

Cycle 03:23:12

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:15 00:35:15 01:19:39 817 666 79 24.67 / 02:25 08:30:29
Bike 43.65km 01:05:22 01:40:38 02:25:02 1015 808 91 26.02 / 02:18 09:35:52
Bike 72.8km 01:13:31 02:54:10 03:38:34 1050 829 98 25.07 / 02:23 10:49:24
Bike 00:29:01 03:23:12 04:07:36 1054 833 96 25.77 / 02:19 11:18:26

T2 00:09:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:40 00:09:40 04:17:16 1651 1204 144 - / - 11:28:06

Run 02:18:33

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:14 00:10:14 04:27:31 486 375 35 11.71 / 05:07 11:38:21
Run 3.5km 00:09:47 00:20:02 04:37:19 638 483 51 10.47 / 05:43 11:48:09
Run 7.1km 00:17:53 00:41:14 04:58:31 716 533 57 10.32 / 05:48 12:09:21
Run 8.6km 00:08:54 00:50:09 05:07:26 739 544 55 10.28 / 05:49 12:18:16
Run 10.7km 00:03:45 01:04:56 05:22:13 778 570 56 9.88 / 06:04 12:33:03
Run 13.7km 00:19:21 01:24:17 05:41:34 818 597 59 9.75 / 06:09 12:52:24
Run 15.2km 00:10:35 01:34:53 05:52:10 873 640 66 9.61 / 06:14 13:03:00
Run 17.3km 00:03:58 01:50:18 06:07:35 869 632 64 9.4 / 06:22 13:18:25
Run 20.3km 00:21:59 02:12:18 06:29:35 928 676 70 9.2 / 06:31 13:40:25
Run 00:06:15 02:18:33 06:35:50 951 695 72 9.13 / 06:34 13:46:40