19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Craig WEDGE (#2157)
Finished
GUN TIME:  06:40:06
Place
993
Male
759
50-54
88

Swim 00:34:18

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:18 00:34:18 00:34:18 91 77 8 3.32 / 18:03 07:21:43

T1 00:05:23

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:23 00:05:23 00:39:42 412 299 37 - / - 07:27:06

Cycle 03:15:23

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:14:18 691 573 68 25.14 / 02:23 08:01:42
Bike 43.65km 00:59:37 01:34:13 02:13:55 595 501 64 27.79 / 02:09 09:01:19
Bike 72.8km 01:14:27 02:48:40 03:28:22 863 693 80 25.89 / 02:19 10:15:47
Bike 00:26:42 03:15:23 03:55:05 828 666 79 26.8 / 02:14 10:42:30

T2 00:04:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 04:00:03 775 561 56 - / - 10:47:27

Run 02:40:03

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:34 00:11:34 04:11:37 1053 786 84 10.36 / 05:47 10:59:02
Run 3.5km 00:11:14 00:22:48 04:22:52 1158 865 96 9.2 / 06:31 11:10:16
Run 7.1km 00:22:04 00:48:56 04:48:59 1384 1027 113 8.7 / 06:53 11:36:24
Run 8.6km 00:11:13 01:00:10 05:00:13 1433 1057 120 8.57 / 06:59 11:47:38
Run 10.7km 00:03:57 01:16:58 05:17:02 1420 1047 118 8.33 / 07:11 12:04:26
Run 13.7km 00:21:20 01:38:18 05:38:22 1398 1028 115 8.36 / 07:10 12:25:46
Run 15.2km 00:10:31 01:48:50 05:48:53 1397 1027 115 8.37 / 07:09 12:36:18
Run 17.3km 00:04:36 02:08:47 06:08:50 1450 1065 120 8.05 / 07:26 12:56:15
Run 20.3km 00:24:35 02:33:23 06:33:26 1482 1082 124 7.94 / 07:33 13:20:51
Run 00:06:40 02:40:03 06:40:06 1489 1088 124 7.9 / 07:35 13:27:31