19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

James BARR (#2165)
Finished
GUN TIME:  07:17:39
Place
1414
Male
1053
55-59
61

Swim 00:53:23

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:53:23 00:53:23 00:53:23 1587 1166 68 2.13 / 28:05 08:07:43

T1 00:11:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:42 00:11:42 01:05:05 1671 1223 72 - / - 08:19:25

Cycle 03:35:12

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:20 00:37:20 01:42:26 1215 945 52 23.29 / 02:34 08:56:46
Bike 43.65km 01:06:38 01:43:58 02:49:04 1200 938 54 25.18 / 02:22 10:03:24
Bike 72.8km 01:18:18 03:02:17 04:07:23 1291 1000 60 23.96 / 02:30 11:21:43
Bike 00:32:54 03:35:12 04:40:18 1355 1040 62 24.33 / 02:27 11:54:37

T2 00:09:39

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:39 00:09:39 04:49:57 1646 1200 71 - / - 12:04:16

Run 02:27:41

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:05 00:12:05 05:02:02 1211 903 48 9.92 / 06:02 12:16:22
Run 3.5km 00:11:07 00:23:12 05:13:09 1225 910 48 9.04 / 06:37 12:27:29
Run 7.1km 00:19:39 00:46:55 05:36:52 1229 912 51 9.07 / 06:36 12:51:12
Run 8.6km 00:09:48 00:56:43 05:46:41 1233 914 51 9.09 / 06:35 13:01:00
Run 10.7km 00:04:02 01:12:43 06:02:40 1220 903 48 8.82 / 06:47 13:17:00
Run 13.7km 00:20:11 01:32:54 06:22:51 1198 885 48 8.84 / 06:46 13:37:11
Run 15.2km 00:10:42 01:43:36 06:33:33 1216 895 48 8.8 / 06:48 13:47:53
Run 17.3km 00:04:14 02:00:04 06:50:01 1200 880 48 8.64 / 06:56 14:04:21
Run 20.3km 00:21:20 02:21:25 07:11:22 1196 875 46 8.61 / 06:58 14:25:42
Run 00:06:16 02:27:41 07:17:39 1221 896 48 8.57 / 06:59 14:31:58