19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dj BEZUIDENHOUT (#2167)
Finished
GUN TIME:  07:15:45
Place
1393
Male
1041
55-59
59

Swim 01:06:04

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:06:04 01:06:04 01:06:04 1757 1291 81 1.72 / 34:46 07:51:50

T1 00:21:07

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:21:07 00:21:07 01:27:12 1764 1295 81 - / - 08:12:57

Cycle 03:11:07

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:53 00:36:53 02:04:05 1120 877 48 23.58 / 02:32 08:49:51
Bike 43.65km 01:01:21 01:38:14 03:05:27 853 695 38 26.65 / 02:15 09:51:12
Bike 72.8km 01:05:42 02:43:57 04:11:09 690 569 28 26.64 / 02:15 10:56:54
Bike 00:27:10 03:11:07 04:38:19 700 574 29 27.4 / 02:11 11:24:05

T2 00:14:38

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:38 00:14:38 04:52:58 1761 1292 80 - / - 11:38:43

Run 02:22:47

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:26 00:12:26 05:05:25 1312 968 52 9.64 / 06:13 11:51:10
Run 3.5km 00:11:17 00:23:44 05:16:42 1298 965 54 8.84 / 06:46 12:02:27
Run 7.1km 00:19:07 00:46:39 05:39:37 1213 899 50 9.13 / 06:34 12:25:23
Run 8.6km 00:09:26 00:56:05 05:49:03 1192 882 49 9.19 / 06:31 12:34:49
Run 10.7km 00:03:54 01:11:45 06:04:43 1179 872 47 8.94 / 06:42 12:50:29
Run 13.7km 00:19:59 01:31:44 06:24:43 1144 841 45 8.95 / 06:41 13:10:28
Run 15.2km 00:09:22 01:41:07 06:34:06 1114 816 45 9.01 / 06:39 13:19:51
Run 17.3km 00:04:02 01:57:01 06:50:00 1094 798 42 8.86 / 06:45 13:35:45
Run 20.3km 00:20:25 02:17:26 07:10:25 1077 782 40 8.86 / 06:46 13:56:10
Run 00:05:20 02:22:47 07:15:45 1075 781 40 8.86 / 06:46 14:01:31