19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Riaan BEZUIDENHOUT (#2168)
Finished
GUN TIME:  07:48:34
Place
1641
Male
1213
55-59
74

Swim 00:50:27

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:50:27 00:50:27 00:50:27 1441 1073 57 2.25 / 26:33 07:57:04

T1 00:10:46

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:46 00:10:46 01:01:13 1604 1170 68 - / - 08:07:50

Cycle 03:45:49

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:39:01 00:39:01 01:40:15 1471 1119 70 22.29 / 02:41 08:46:52
Bike 43.65km 01:10:03 01:49:05 02:50:18 1450 1113 69 24 / 02:29 09:56:56
Bike 72.8km 01:24:54 03:13:59 04:15:13 1541 1157 72 22.51 / 02:39 11:21:50
Bike 00:31:50 03:45:49 04:47:03 1527 1150 73 23.19 / 02:35 11:53:40

T2 00:10:31

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:31 00:10:31 04:57:34 1693 1241 78 - / - 12:04:11

Run 02:50:59

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:15:06 00:15:06 05:12:41 1691 1240 74 7.93 / 07:33 12:19:18
Run 3.5km 00:13:24 00:28:31 05:26:05 1694 1240 74 7.36 / 08:08 12:32:43
Run 7.1km 00:22:26 00:55:14 05:52:48 1665 1220 72 7.71 / 07:46 12:59:26
Run 8.6km 00:11:30 01:06:44 06:04:19 1664 1220 71 7.73 / 07:45 13:10:56
Run 10.7km 00:04:34 01:24:35 06:22:09 1650 1210 71 7.58 / 07:54 13:28:47
Run 13.7km 00:24:04 01:48:39 06:46:13 1647 1205 71 7.56 / 07:55 13:52:51
Run 15.2km 00:12:44 02:01:23 06:58:58 1654 1211 71 7.51 / 07:59 14:05:35
Run 17.3km 00:04:53 02:20:45 07:18:19 1649 1204 72 7.37 / 08:08 14:24:56
Run 20.3km 00:24:04 02:44:49 07:42:24 1637 1195 72 7.38 / 08:07 14:49:01
Run 00:06:10 02:50:59 07:48:34 1640 1199 72 7.4 / 08:06 14:55:11