19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Saul MERVIS (#217)
Finished
GUN TIME:  06:48:01
Place
1078
Male
816
55-59
39

Swim 00:55:27

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:55:27 00:55:27 00:55:27 1637 1204 70 2.05 / 29:11 08:10:05

T1 00:10:18

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:18 00:10:18 01:05:45 1557 1129 61 - / - 08:20:23

Cycle 03:12:20

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:34 00:34:34 01:40:20 685 568 32 25.16 / 02:23 08:54:58
Bike 43.65km 01:05:08 01:39:43 02:45:28 953 767 41 26.26 / 02:17 10:00:06
Bike 72.8km 01:05:26 02:45:09 03:50:55 738 602 31 26.44 / 02:16 11:05:32
Bike 00:27:11 03:12:20 04:18:06 742 605 32 27.23 / 02:12 11:32:44

T2 00:07:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:12 00:07:12 04:25:18 1362 987 51 - / - 11:39:56

Run 02:22:42

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:13:47 00:13:47 04:39:05 1591 1173 68 8.7 / 06:53 11:53:43
Run 3.5km 00:10:41 00:24:28 04:49:47 1402 1042 60 8.57 / 06:59 12:04:25
Run 7.1km 00:20:41 00:49:06 05:14:25 1402 1038 59 8.67 / 06:55 12:29:03
Run 8.6km 00:09:50 00:58:56 05:24:15 1369 1014 59 8.75 / 06:51 12:38:53
Run 10.7km 00:03:45 01:13:23 05:38:42 1255 931 52 8.74 / 06:51 12:53:20
Run 13.7km 00:19:16 01:32:40 05:57:59 1182 873 47 8.86 / 06:45 13:12:37
Run 15.2km 00:10:06 01:42:47 06:08:06 1179 866 47 8.87 / 06:45 13:22:44
Run 17.3km 00:04:01 01:58:17 06:23:36 1132 827 45 8.77 / 06:50 13:38:13
Run 20.3km 00:19:10 02:17:27 06:42:46 1078 783 41 8.86 / 06:46 13:57:24
Run 00:05:15 02:22:42 06:48:01 1066 774 38 8.87 / 06:45 14:02:39