19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Roy BRENNON (#2170)
Finished
GUN TIME:  07:48:34
Place
1640
Male
1212
55-59
73

Swim 00:51:25

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:51:25 00:51:25 00:51:25 1489 1103 63 2.21 / 27:03 07:55:32

T1 00:18:16

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:18:16 00:18:16 01:09:41 1760 1292 80 - / - 08:13:49

Cycle 03:14:32

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:01 00:33:01 01:42:43 431 376 18 26.33 / 02:16 08:46:51
Bike 43.65km 01:00:46 01:33:48 02:43:29 574 483 25 27.92 / 02:08 09:47:37
Bike 72.8km 01:10:27 02:44:15 03:53:57 707 580 29 26.59 / 02:15 10:58:05
Bike 00:30:16 03:14:32 04:24:14 804 651 35 26.92 / 02:13 11:28:22

T2 00:10:16

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:16 00:10:16 04:34:31 1680 1229 76 - / - 11:38:38

Run 03:14:03

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:16:55 00:16:55 04:51:27 1745 1281 77 7.08 / 08:27 11:55:34
Run 3.5km 00:13:48 00:30:44 05:05:15 1743 1278 77 6.83 / 08:47 12:09:23
Run 7.1km 00:24:50 01:00:34 05:35:05 1739 1276 77 7.03 / 08:31 12:39:13
Run 8.6km 00:12:32 01:13:06 05:47:37 1740 1278 78 7.05 / 08:30 12:51:45
Run 10.7km 00:05:34 01:33:21 06:07:52 1735 1274 78 6.87 / 08:43 13:11:59
Run 13.7km 00:28:13 02:01:34 06:36:05 1748 1280 77 6.76 / 08:52 13:40:12
Run 15.2km 00:13:08 02:14:42 06:49:13 1748 1280 77 6.77 / 08:51 13:53:21
Run 17.3km 00:06:15 02:37:34 07:12:05 1752 1284 77 6.58 / 09:06 14:16:13
Run 20.3km 00:28:54 03:06:29 07:41:00 1755 1287 77 6.53 / 09:11 14:45:07
Run 00:07:34 03:14:03 07:48:34 1755 1287 77 6.52 / 09:11 14:52:41