19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carl BREYTENBACH (#2171)
Finished
GUN TIME:  07:06:43
Place
1308
Male
987
55-59
51

Swim 00:50:44

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:50:44 00:50:44 00:50:44 1452 1082 58 2.24 / 26:42 07:52:09

T1 00:07:50

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:50 00:07:50 00:58:34 1129 816 45 - / - 07:59:59

Cycle 03:18:31

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:13 00:36:13 01:34:47 1015 808 42 24.02 / 02:29 08:36:12
Bike 43.65km 01:03:40 01:39:53 02:38:28 967 777 42 26.21 / 02:17 09:39:53
Bike 72.8km 01:11:01 02:50:55 03:49:30 953 753 40 25.55 / 02:20 10:50:55
Bike 00:27:35 03:18:31 04:17:05 935 739 40 26.38 / 02:16 11:18:30

T2 00:07:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 00:07:55 04:25:01 1469 1062 57 - / - 11:26:26

Run 02:41:42

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:54 00:12:54 04:37:55 1434 1059 61 9.29 / 06:27 11:39:20
Run 3.5km 00:11:42 00:24:37 04:49:38 1422 1053 62 8.52 / 07:02 11:51:03
Run 7.1km 00:21:31 00:50:12 05:15:13 1471 1081 62 8.48 / 07:04 12:16:38
Run 8.6km 00:10:33 01:00:45 05:25:46 1467 1081 63 8.49 / 07:03 12:27:11
Run 10.7km 00:04:25 01:17:58 05:42:59 1458 1073 63 8.23 / 07:17 12:44:24
Run 13.7km 00:22:32 01:40:31 06:05:32 1467 1077 63 8.17 / 07:20 13:06:57
Run 15.2km 00:11:02 01:51:33 06:16:34 1467 1077 63 8.17 / 07:20 13:17:59
Run 17.3km 00:05:01 02:10:39 06:35:40 1493 1095 63 7.94 / 07:33 13:37:05
Run 20.3km 00:24:30 02:35:09 07:00:10 1515 1109 66 7.84 / 07:38 14:01:36
Run 00:06:32 02:41:42 07:06:43 1519 1112 66 7.82 / 07:39 14:08:09