19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Danie CRONJE (#2178)
Finished
GUN TIME:  06:53:34
Place
1142
Male
863
55-59
44

Swim 00:52:53

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:52:53 00:52:53 00:52:53 1568 1154 65 2.15 / 27:50 07:45:12

T1 00:11:16

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:16 00:11:16 01:04:09 1652 1209 70 - / - 07:56:29

Cycle 03:09:27

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:39 00:33:39 01:37:48 545 470 27 25.84 / 02:19 08:30:08
Bike 43.65km 01:03:17 01:36:57 02:41:06 767 633 32 27.01 / 02:13 09:33:26
Bike 72.8km 01:05:46 02:42:43 03:46:52 644 532 26 26.84 / 02:14 10:39:12
Bike 00:26:43 03:09:27 04:13:36 640 529 26 27.64 / 02:10 11:05:56

T2 00:09:38

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:38 00:09:38 04:23:15 1645 1199 70 - / - 11:15:35

Run 02:30:18

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 04:34:13 798 590 28 10.94 / 05:28 11:26:33
Run 3.5km 00:09:28 00:20:26 04:43:41 707 533 25 10.27 / 05:50 11:36:01
Run 7.1km 00:17:20 00:41:40 05:04:56 754 559 26 10.22 / 05:52 11:57:15
Run 8.6km 00:09:29 00:51:10 05:14:25 811 596 27 10.08 / 05:56 12:06:45
Run 10.7km 00:03:28 01:06:55 05:30:11 896 658 32 9.59 / 06:15 12:22:31
Run 13.7km 00:19:20 01:26:16 05:49:31 903 660 32 9.52 / 06:17 12:41:51
Run 15.2km 00:09:59 01:36:16 05:59:31 922 674 33 9.47 / 06:20 12:51:51
Run 17.3km 00:03:55 01:57:57 06:21:13 1117 817 44 8.79 / 06:49 13:13:32
Run 20.3km 00:27:02 02:24:59 06:48:15 1290 946 54 8.4 / 07:08 13:40:35
Run 00:05:18 02:30:18 06:53:34 1282 939 54 8.42 / 07:07 13:45:54