19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Daniel DERCKSEN (#2181)
Finished
GUN TIME:  06:51:46
Place
1117
Male
844
55-59
40

Swim 00:56:04

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:56:04 00:56:04 00:56:04 1658 1216 73 2.03 / 29:30 08:18:08

T1 00:07:25

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 01:03:30 1024 738 39 - / - 08:25:34

Cycle 03:31:43

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:57 00:37:57 01:41:28 1302 1000 57 22.91 / 02:37 09:03:31
Bike 43.65km 01:08:09 01:46:06 02:49:37 1315 1026 59 24.68 / 02:25 10:11:41
Bike 72.8km 01:16:56 03:03:03 04:06:33 1315 1017 61 23.86 / 02:30 11:28:37
Bike 00:28:39 03:31:43 04:35:13 1269 985 59 24.74 / 02:25 11:57:17

T2 00:07:37

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:37 00:07:37 04:42:51 1427 1037 56 - / - 12:04:55

Run 02:08:54

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:54:11 948 703 32 10.59 / 05:39 12:16:14
Run 3.5km 00:10:34 00:21:53 05:04:45 987 738 34 9.58 / 06:15 12:26:49
Run 7.1km 00:17:38 00:43:07 05:25:58 897 663 30 9.87 / 06:04 12:48:02
Run 8.6km 00:08:19 00:51:27 05:34:18 838 617 31 10.02 / 05:58 12:56:22
Run 10.7km 00:03:37 01:05:43 05:48:35 830 609 29 9.76 / 06:08 13:10:38
Run 13.7km 00:17:48 01:23:32 06:06:23 775 567 29 9.83 / 06:05 13:28:27
Run 15.2km 00:08:27 01:31:59 06:14:51 750 548 28 9.91 / 06:03 13:36:55
Run 17.3km 00:03:41 01:46:20 06:29:11 727 528 25 9.76 / 06:08 13:51:15
Run 20.3km 00:17:51 02:04:11 06:47:03 681 492 25 9.8 / 06:07 14:09:07
Run 00:04:42 02:08:54 06:51:46 681 492 24 9.82 / 06:06 14:13:49