19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Arnoldus FUCHS (#2190)
Finished
GUN TIME:  06:56:58
Place
1176
Male
891
55-59
46

Swim 00:40:38

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:38 00:40:38 00:40:38 497 387 18 2.8 / 21:23 07:30:52

T1 00:05:17

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:17 00:05:17 00:45:56 395 285 14 - / - 07:36:09

Cycle 03:26:58

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:01 00:38:01 01:23:57 1313 1006 58 22.88 / 02:37 08:14:11
Bike 43.65km 01:05:44 01:43:46 02:29:42 1182 922 52 25.23 / 02:22 09:19:56
Bike 72.8km 01:17:17 03:01:03 03:46:59 1245 963 56 24.12 / 02:29 10:37:13
Bike 00:25:55 03:26:58 04:12:55 1162 910 50 25.3 / 02:22 11:03:08

T2 00:04:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:24 00:04:24 04:17:19 600 433 20 - / - 11:07:32

Run 02:39:38

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:45 00:12:45 04:30:04 1406 1038 59 9.4 / 06:22 11:20:17
Run 3.5km 00:13:19 00:26:04 04:43:24 1570 1154 68 8.05 / 07:27 11:33:37
Run 7.1km 00:21:17 00:51:26 05:08:45 1536 1127 66 8.28 / 07:14 11:58:59
Run 8.6km 00:11:21 01:02:47 05:20:06 1566 1150 67 8.21 / 07:18 12:10:20
Run 10.7km 00:04:17 01:19:26 05:36:45 1526 1118 67 8.08 / 07:25 12:26:58
Run 13.7km 00:22:04 01:41:30 05:58:50 1500 1101 65 8.09 / 07:24 12:49:03
Run 15.2km 00:11:12 01:52:43 06:10:02 1499 1100 64 8.09 / 07:24 13:00:15
Run 17.3km 00:04:35 02:11:54 06:29:14 1520 1115 66 7.86 / 07:37 13:19:27
Run 20.3km 00:22:04 02:33:59 06:51:18 1497 1094 63 7.9 / 07:35 13:41:31
Run 00:05:39 02:39:38 06:56:58 1483 1082 63 7.92 / 07:33 13:47:11