19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Crofton HOPKINS (#2195)
Finished
GUN TIME:  06:12:49
Place
626
Male
487
55-59
25

Swim 00:42:23

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:23 00:42:23 00:42:23 664 516 24 2.68 / 22:18 07:30:49

T1 00:09:51

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:51 00:09:51 00:52:15 1497 1080 59 - / - 07:40:40

Cycle 03:01:01

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:33:28 00:33:28 01:25:43 510 441 23 25.99 / 02:18 08:14:08
Bike 43.65km 00:57:56 01:31:24 02:23:39 432 372 19 28.65 / 02:05 09:12:05
Bike 72.8km 01:04:14 02:35:39 03:27:54 422 363 20 28.06 / 02:08 10:16:19
Bike 00:25:22 03:01:01 03:53:16 414 358 20 28.93 / 02:04 10:41:42

T2 00:06:15

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:15 00:06:15 03:59:32 1140 825 39 - / - 10:47:57

Run 02:13:16

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:40 00:10:40 04:10:12 677 509 21 11.24 / 05:20 10:58:38
Run 3.5km 00:09:21 00:20:01 04:19:33 635 481 22 10.48 / 05:43 11:07:59
Run 7.1km 00:16:58 00:40:28 04:40:00 636 480 23 10.52 / 05:41 11:28:25
Run 8.6km 00:08:34 00:49:02 04:48:34 655 483 24 10.52 / 05:42 11:36:59
Run 10.7km 00:03:45 01:03:07 05:02:39 660 485 25 10.17 / 05:53 11:51:05
Run 13.7km 00:19:09 01:22:17 05:21:49 713 523 25 9.98 / 06:00 12:10:14
Run 15.2km 00:09:35 01:31:52 05:31:25 739 541 27 9.92 / 06:02 12:19:50
Run 17.3km 00:04:10 01:47:22 05:46:54 764 556 27 9.66 / 06:12 12:35:20
Run 20.3km 00:20:41 02:08:04 06:07:36 815 591 29 9.51 / 06:18 12:56:01
Run 00:05:12 02:13:16 06:12:49 823 596 29 9.49 / 06:19 13:01:14