19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dean PARRY (#220)
Finished
GUN TIME:  07:54:06
Place
1675
Male
1235
55-59
77

Swim 00:40:34

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:34 00:40:34 00:40:34 489 381 17 2.8 / 21:21 07:51:11

T1 00:05:30

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:30 00:05:30 00:46:04 459 330 17 - / - 07:56:42

Cycle 03:43:47

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:41:30 00:41:30 01:27:35 1661 1239 79 20.96 / 02:51 08:38:12
Bike 43.65km 01:12:39 01:54:09 02:40:14 1620 1220 77 22.94 / 02:36 09:50:52
Bike 72.8km 01:20:08 03:14:18 04:00:23 1544 1159 73 22.47 / 02:40 11:11:00
Bike 00:29:28 03:43:47 04:29:52 1505 1135 72 23.4 / 02:33 11:40:29

T2 00:08:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:02 00:08:02 04:37:55 1491 1077 58 - / - 11:48:32

Run 03:16:10

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:19:11 00:19:11 04:57:06 1760 1292 81 6.25 / 09:35 12:07:43
Run 3.5km 00:16:30 00:35:41 05:13:36 1764 1295 81 5.88 / 10:11 12:24:14
Run 7.1km 00:27:57 01:09:43 05:47:39 1762 1293 80 6.1 / 09:49 12:58:16
Run 8.6km 00:13:24 01:23:08 06:01:03 1759 1290 79 6.2 / 09:40 13:11:40
Run 10.7km 00:05:07 01:45:49 06:23:44 1761 1292 79 6.06 / 09:53 13:34:22
Run 13.7km 00:26:06 02:11:56 06:49:51 1761 1292 79 6.23 / 09:37 14:00:28
Run 15.2km 00:12:21 02:24:18 07:02:13 1761 1292 79 6.32 / 09:29 14:12:50
Run 17.3km 00:05:32 02:45:02 07:22:57 1762 1293 79 6.28 / 09:32 14:33:35
Run 20.3km 00:25:06 03:10:08 07:48:03 1760 1292 79 6.4 / 09:22 14:58:41
Run 00:06:02 03:16:10 07:54:06 1759 1291 79 6.45 / 09:17 15:04:43