19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Fine KARSTEN (#2201)
Finished
GUN TIME:  07:16:28
Place
1402
Male
1046
55-59
60

Swim 01:01:43

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:01:43 01:01:43 01:01:43 1738 1278 79 1.84 / 32:29 08:10:03

T1 00:10:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:42 00:10:42 01:12:26 1599 1165 67 - / - 08:20:46

Cycle 03:29:03

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:40:34 00:40:34 01:53:01 1613 1211 76 21.44 / 02:47 09:01:20
Bike 43.65km 01:09:18 01:49:52 03:02:19 1488 1137 71 23.83 / 02:31 10:10:39
Bike 72.8km 01:11:21 03:01:14 04:13:41 1248 966 57 24.1 / 02:29 11:22:01
Bike 00:27:48 03:29:03 04:41:29 1195 933 54 25.05 / 02:23 11:49:49

T2 00:07:29

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:29 00:07:29 04:48:58 1398 1015 53 - / - 11:57:18

Run 02:27:29

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:27 00:12:27 05:01:26 1321 974 53 9.62 / 06:13 12:09:46
Run 3.5km 00:11:57 00:24:25 05:13:24 1397 1037 59 8.59 / 06:58 12:21:44
Run 7.1km 00:21:09 00:49:52 05:38:50 1455 1068 61 8.54 / 07:01 12:47:10
Run 8.6km 00:09:47 00:59:39 05:48:38 1415 1043 60 8.65 / 06:56 12:56:57
Run 10.7km 00:03:54 01:15:59 06:04:57 1381 1020 59 8.44 / 07:06 13:13:17
Run 13.7km 00:20:19 01:36:19 06:25:17 1327 978 57 8.53 / 07:01 13:33:37
Run 15.2km 00:09:24 01:45:44 06:34:42 1287 949 52 8.62 / 06:57 13:43:02
Run 17.3km 00:03:52 02:01:28 06:50:27 1243 915 50 8.54 / 07:01 13:58:47
Run 20.3km 00:20:34 02:22:03 07:11:02 1213 890 48 8.57 / 06:59 14:19:22
Run 00:05:25 02:27:29 07:16:28 1210 886 46 8.58 / 06:59 14:24:47