19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Brian KEANE (#2202)
Finished
GUN TIME:  06:52:24
Place
1124
Male
848
55-59
41

Swim 00:55:37

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:55:37 00:55:37 00:55:37 1644 1206 71 2.04 / 29:16 08:12:37

T1 00:07:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 01:02:43 943 683 35 - / - 08:19:44

Cycle 03:36:38

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:05 00:38:05 01:40:49 1326 1017 59 22.84 / 02:37 08:57:49
Bike 43.65km 01:09:25 01:47:30 02:50:14 1384 1072 65 24.36 / 02:27 10:07:15
Bike 72.8km 01:17:12 03:04:43 04:07:27 1362 1045 63 23.64 / 02:32 11:24:27
Bike 00:31:55 03:36:38 04:39:22 1383 1062 64 24.17 / 02:28 11:56:23

T2 00:08:42

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:42 00:08:42 04:48:05 1574 1143 65 - / - 12:05:06

Run 02:04:18

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:45 00:10:45 04:58:51 711 536 23 11.15 / 05:22 12:15:51
Run 3.5km 00:09:25 00:20:11 05:08:16 665 502 23 10.4 / 05:46 12:25:17
Run 7.1km 00:17:12 00:40:50 05:28:56 685 511 25 10.42 / 05:45 12:45:57
Run 8.6km 00:08:22 00:49:13 05:37:19 666 492 25 10.48 / 05:43 12:54:19
Run 10.7km 00:03:34 01:02:38 05:50:43 628 462 23 10.24 / 05:51 13:07:44
Run 13.7km 00:17:20 01:19:59 06:08:04 599 439 22 10.27 / 05:50 13:25:05
Run 15.2km 00:08:25 01:28:25 06:16:30 588 435 22 10.31 / 05:49 13:33:31
Run 17.3km 00:03:28 01:41:41 06:29:47 556 413 22 10.2 / 05:52 13:46:47
Run 20.3km 00:17:51 01:59:32 06:47:38 556 409 22 10.18 / 05:53 14:04:38
Run 00:04:46 02:04:18 06:52:24 556 408 22 10.18 / 05:53 14:09:25