19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pieter LATEGAN (#2204)
Finished
GUN TIME:  06:52:47
Place
1132
Male
853
55-59
42

Swim 00:56:03

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:56:03 00:56:03 00:56:03 1657 1215 72 2.03 / 29:30 07:56:54

T1 00:11:33

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:33 00:11:33 01:07:36 1663 1217 71 - / - 08:08:27

Cycle 03:13:47

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:03 00:34:03 01:41:40 594 504 30 25.54 / 02:20 08:42:30
Bike 43.65km 01:00:48 01:34:51 02:42:28 629 524 28 27.6 / 02:10 09:43:19
Bike 72.8km 01:10:33 02:45:24 03:53:01 752 613 34 26.4 / 02:16 10:53:52
Bike 00:28:22 03:13:47 04:21:24 782 637 34 27.02 / 02:13 11:22:15

T2 00:08:05

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:05 00:08:05 04:29:30 1499 1083 59 - / - 11:30:21

Run 02:23:17

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:40 00:11:40 04:41:11 1090 810 40 10.27 / 05:50 11:42:01
Run 3.5km 00:11:02 00:22:43 04:52:13 1145 857 46 9.24 / 06:29 11:53:04
Run 7.1km 00:19:05 00:45:34 05:15:05 1112 826 45 9.34 / 06:25 12:15:55
Run 8.6km 00:09:14 00:54:49 05:24:19 1098 811 42 9.41 / 06:22 12:25:10
Run 10.7km 00:03:54 01:10:11 05:39:42 1085 797 40 9.14 / 06:33 12:40:33
Run 13.7km 00:20:05 01:30:17 05:59:48 1075 785 42 9.1 / 06:35 13:00:39
Run 15.2km 00:09:41 01:39:59 06:09:30 1072 785 43 9.12 / 06:34 13:10:20
Run 17.3km 00:04:07 01:56:30 06:26:01 1078 788 41 8.9 / 06:44 13:26:51
Run 20.3km 00:21:04 02:17:34 06:47:05 1082 786 42 8.85 / 06:46 13:47:56
Run 00:05:42 02:23:17 06:52:47 1093 795 43 8.83 / 06:47 13:53:38