19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stef LATEGAN (#2205)
Finished
GUN TIME:  07:13:31
Place
1370
Male
1027
55-59
57

Swim 01:03:35

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:03:35 01:03:35 01:03:35 1750 1286 80 1.79 / 33:28 08:01:31

T1 00:07:05

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:05 00:07:05 01:10:41 936 678 33 - / - 08:08:36

Cycle 03:28:47

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:07 00:38:07 01:48:48 1331 1022 61 22.82 / 02:37 08:46:44
Bike 43.65km 01:04:52 01:42:59 02:53:41 1126 890 49 25.42 / 02:21 09:51:36
Bike 72.8km 01:16:40 02:59:39 04:10:21 1205 940 51 24.31 / 02:28 11:08:16
Bike 00:29:07 03:28:47 04:39:29 1191 931 53 25.08 / 02:23 11:37:24

T2 00:04:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:36 00:04:36 04:44:05 668 483 24 - / - 11:42:00

Run 02:29:25

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:28 00:12:28 04:56:33 1326 979 54 9.61 / 06:14 11:54:29
Run 3.5km 00:11:07 00:23:36 05:07:41 1276 948 52 8.89 / 06:44 12:05:36
Run 7.1km 00:20:52 00:48:12 05:32:17 1332 984 56 8.83 / 06:47 12:30:12
Run 8.6km 00:10:22 00:58:34 05:42:40 1339 990 56 8.8 / 06:48 12:40:35
Run 10.7km 00:03:56 01:14:30 05:58:35 1308 965 55 8.61 / 06:57 12:56:31
Run 13.7km 00:21:04 01:35:35 06:19:40 1299 957 55 8.59 / 06:58 13:17:35
Run 15.2km 00:10:04 01:45:39 06:29:44 1285 948 51 8.63 / 06:57 13:27:40
Run 17.3km 00:04:00 02:02:13 06:46:18 1267 933 53 8.49 / 07:03 13:44:13
Run 20.3km 00:21:18 02:23:32 07:07:37 1257 922 52 8.48 / 07:04 14:05:32
Run 00:05:53 02:29:25 07:13:31 1261 923 52 8.47 / 07:04 14:11:26