19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ryk LOCHNER (#2209)
DNF
GUN TIME: 
Place
Male
55-59

Swim 00:36:53

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:53 00:36:53 00:36:53 - - - 3.09 / 19:24 07:55:00

T1 00:05:43

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:43 00:05:43 00:42:36 - - - - / - 08:00:43

Cycle 02:46:41

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:30:12 00:30:12 01:12:48 - - - 28.8 / 02:04 08:30:56
Bike 43.65km 00:54:18 01:24:30 02:07:06 - - - 30.98 / 01:56 09:25:14
Bike 72.8km 00:59:18 02:23:49 03:06:25 - - - 30.37 / 01:58 10:24:32
Bike 00:22:52 02:46:41 03:29:17 - - - 31.42 / 01:54 10:47:25

T2 00:05:17

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 00:05:17 03:34:34 - - - - / - 10:52:42

Run

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:09:49 00:09:49 03:44:24 - - - 12.21 / 04:54 11:02:31
Run 3.5km 00:08:08 00:17:58 03:52:32 - - - 11.68 / 05:08 11:10:40
Run 7.1km 00:14:51 00:35:44 04:10:19 - - - 11.91 / 05:02 11:28:26