19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Eugene MALAN (#2214)
Finished
GUN TIME:  07:04:27
Place
1281
Male
969
55-59
49

Swim 00:47:31

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:47:31 00:47:31 00:47:31 1196 904 46 2.39 / 25:00 08:10:08

T1 00:04:39

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:39 00:04:39 00:52:11 267 198 10 - / - 08:14:48

Cycle 03:48:37

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:41:21 00:41:21 01:33:32 1656 1237 78 21.03 / 02:51 08:56:10
Bike 43.65km 01:12:10 01:53:31 02:45:43 1606 1209 75 23.06 / 02:36 10:08:20
Bike 72.8km 01:23:12 03:16:44 04:08:55 1578 1185 74 22.2 / 02:42 11:31:32
Bike 00:31:52 03:48:37 04:40:48 1569 1179 75 22.91 / 02:37 12:03:25

T2 00:03:57

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:57 00:03:57 04:44:46 446 327 14 - / - 12:07:23

Run 02:19:41

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:39 00:11:39 04:56:25 1086 807 39 10.28 / 05:49 12:19:03
Run 3.5km 00:10:57 00:22:37 05:07:23 1125 839 44 9.28 / 06:27 12:30:00
Run 7.1km 00:18:52 00:45:15 05:30:01 1088 807 43 9.41 / 06:22 12:52:38
Run 8.6km 00:09:22 00:54:37 05:39:23 1083 802 41 9.44 / 06:21 13:02:01
Run 10.7km 00:03:55 01:10:39 05:55:25 1107 817 43 9.08 / 06:36 13:18:02
Run 13.7km 00:19:28 01:30:07 06:14:53 1060 774 40 9.11 / 06:34 13:37:31
Run 15.2km 00:09:02 01:39:10 06:23:56 1031 755 37 9.19 / 06:31 13:46:33
Run 17.3km 00:03:50 01:54:05 06:38:51 990 720 34 9.09 / 06:35 14:01:28
Run 20.3km 00:20:37 02:14:43 06:59:29 997 727 34 9.04 / 06:38 14:22:06
Run 00:04:58 02:19:41 07:04:27 983 716 34 9.06 / 06:37 14:27:05