19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Heine MATTHEE (#2218)
Finished
GUN TIME:  06:19:08
Place
698
Male
537
55-59
26

Swim 00:49:25

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:49:25 00:49:25 00:49:25 1367 1016 54 2.3 / 26:00 08:02:26

T1 00:07:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:42 00:07:42 00:57:07 1103 797 43 - / - 08:10:08

Cycle 02:58:13

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:32:45 00:32:45 01:29:52 400 350 16 26.55 / 02:15 08:42:54
Bike 43.65km 00:56:41 01:29:27 02:26:34 344 304 15 29.27 / 02:02 09:39:35
Bike 72.8km 01:03:21 02:32:48 03:29:55 343 306 15 28.58 / 02:05 10:42:57
Bike 00:25:25 02:58:13 03:55:20 344 306 15 29.38 / 02:02 11:08:22

T2 00:04:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:24 00:04:24 03:59:45 607 438 21 - / - 11:12:46

Run 02:19:23

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:47 00:10:47 04:10:32 721 542 25 11.12 / 05:23 11:23:34
Run 3.5km 00:11:08 00:21:56 04:21:41 993 742 35 9.57 / 06:16 11:34:42
Run 7.1km 00:18:07 00:43:37 04:43:22 947 702 32 9.76 / 06:08 11:56:24
Run 8.6km 00:08:54 00:52:31 04:52:17 929 688 33 9.82 / 06:06 12:05:18
Run 10.7km 00:03:31 01:06:45 05:06:30 888 651 31 9.61 / 06:14 12:19:31
Run 13.7km 00:18:07 01:24:52 05:24:37 844 615 31 9.68 / 06:11 12:37:38
Run 15.2km 00:08:52 01:33:44 05:33:30 827 603 31 9.72 / 06:10 12:46:31
Run 17.3km 00:04:21 01:50:10 05:49:55 866 630 31 9.42 / 06:22 13:02:57
Run 20.3km 00:22:44 02:12:54 06:12:40 944 690 33 9.16 / 06:32 13:25:41
Run 00:06:28 02:19:23 06:19:08 976 711 33 9.08 / 06:36 13:32:10