19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gavin MCELROY (#2219)
Finished
GUN TIME:  07:12:42
Place
1361
Male
1020
55-59
55

Swim 00:49:47

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:49:47 00:49:47 00:49:47 1390 1034 55 2.28 / 26:12 08:04:36

T1 00:09:28

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:28 00:09:28 00:59:16 1439 1035 57 - / - 08:14:04

Cycle 03:36:56

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:34 00:38:34 01:37:50 1402 1071 67 22.55 / 02:39 08:52:39
Bike 43.65km 01:09:34 01:48:09 02:47:25 1405 1081 66 24.21 / 02:28 10:02:14
Bike 72.8km 01:17:53 03:06:02 04:05:18 1392 1068 65 23.47 / 02:33 11:20:07
Bike 00:30:53 03:36:56 04:36:12 1391 1068 65 24.14 / 02:29 11:51:00

T2 00:05:17

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 00:05:17 04:41:29 889 645 29 - / - 11:56:18

Run 02:31:12

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:34 00:12:34 04:54:04 1351 998 56 9.53 / 06:17 12:08:53
Run 3.5km 00:11:13 00:23:48 05:05:17 1310 974 56 8.82 / 06:48 12:20:06
Run 7.1km 00:20:09 00:47:49 05:29:19 1301 963 54 8.9 / 06:44 12:44:08
Run 8.6km 00:10:12 00:58:02 05:39:31 1308 967 53 8.89 / 06:44 12:54:20
Run 10.7km 00:04:22 01:14:01 05:55:31 1290 952 53 8.67 / 06:55 13:10:20
Run 13.7km 00:21:33 01:35:34 06:17:04 1298 956 54 8.59 / 06:58 13:31:53
Run 15.2km 00:10:48 01:46:23 06:27:52 1312 965 56 8.57 / 06:59 13:42:41
Run 17.3km 00:04:15 02:02:27 06:43:57 1276 940 54 8.47 / 07:04 13:58:46
Run 20.3km 00:22:56 02:25:23 07:06:53 1303 958 55 8.37 / 07:09 14:21:42
Run 00:05:49 02:31:12 07:12:42 1297 952 55 8.37 / 07:09 14:27:31