19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Craig MORTASSAGNE (#2223)
Finished
GUN TIME:  06:06:12
Place
554
Male
433
55-59
20

Swim 00:41:49

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:49 00:41:49 00:41:49 610 476 21 2.72 / 22:00 07:37:38

T1 00:07:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:48:55 942 682 34 - / - 07:44:44

Cycle 03:17:15

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:35:39 00:35:39 01:24:35 909 734 39 24.39 / 02:27 08:20:24
Bike 43.65km 01:03:09 01:38:49 02:27:44 902 730 39 26.5 / 02:15 09:23:33
Bike 72.8km 01:11:41 02:50:30 03:39:26 935 745 39 25.61 / 02:20 10:35:15
Bike 00:26:44 03:17:15 04:06:10 898 715 39 26.55 / 02:15 11:02:00

T2 00:03:49

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:49 00:03:49 04:10:00 417 305 13 - / - 11:05:49

Run 01:56:12

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:09:07 00:09:07 04:19:08 168 144 6 13.14 / 04:33 11:14:57
Run 3.5km 00:10:26 00:19:34 04:29:34 549 421 20 10.72 / 05:35 11:25:24
Run 7.1km 00:15:14 00:37:48 04:47:49 385 303 15 11.26 / 05:19 11:43:38
Run 8.6km 00:08:07 00:45:56 04:55:56 411 317 17 11.23 / 05:20 11:51:46
Run 10.7km 00:03:18 00:59:28 05:09:29 455 349 18 10.79 / 05:33 12:05:18
Run 13.7km 00:15:28 01:14:57 05:24:57 379 295 15 10.96 / 05:28 12:20:46
Run 15.2km 00:07:56 01:22:53 05:32:54 369 286 15 11 / 05:27 12:28:43
Run 17.3km 00:03:23 01:36:01 05:46:02 364 282 15 10.8 / 05:33 12:41:51
Run 20.3km 00:16:15 01:52:17 06:02:18 349 272 12 10.84 / 05:31 12:58:07
Run 00:03:54 01:56:12 06:06:12 342 267 12 10.89 / 05:30 13:02:02