19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan MOSTERT (#2224)
Finished
GUN TIME:  07:15:42
Place
1392
Male
1040
55-59
58

Swim 00:48:25

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:48:25 00:48:25 00:48:25 1275 953 48 2.35 / 25:29 07:47:47

T1 00:10:35

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:35 00:10:35 00:59:00 1586 1154 66 - / - 07:58:22

Cycle 03:27:58

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:35 00:36:35 01:35:36 1077 846 45 23.77 / 02:31 08:34:58
Bike 43.65km 01:05:51 01:42:26 02:41:27 1092 865 47 25.56 / 02:20 09:40:49
Bike 72.8km 01:13:58 02:56:25 03:55:26 1114 876 47 24.75 / 02:25 10:54:48
Bike 00:31:32 03:27:58 04:26:59 1177 920 51 25.18 / 02:22 11:26:21

T2 00:09:47

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:47 00:09:47 04:36:46 1657 1210 74 - / - 11:36:08

Run 02:38:55

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:53 00:11:53 04:48:40 1156 857 45 10.09 / 05:56 11:48:02
Run 3.5km 00:11:30 00:23:23 05:00:10 1251 930 50 8.97 / 06:41 11:59:32
Run 7.1km 00:20:32 00:47:43 05:24:30 1289 954 53 8.92 / 06:43 12:23:52
Run 8.6km 00:09:56 00:57:40 05:34:27 1283 948 52 8.94 / 06:42 12:33:49
Run 10.7km 00:04:13 01:15:56 05:52:42 1378 1017 57 8.45 / 07:05 12:52:04
Run 13.7km 00:22:32 01:38:28 06:15:15 1402 1032 60 8.34 / 07:11 13:14:37
Run 15.2km 00:11:22 01:49:51 06:26:37 1420 1045 61 8.3 / 07:13 13:25:59
Run 17.3km 00:04:36 02:08:23 06:45:10 1437 1056 62 8.08 / 07:25 13:44:32
Run 20.3km 00:23:53 02:32:16 07:09:03 1462 1069 62 7.99 / 07:30 14:08:25
Run 00:06:39 02:38:55 07:15:42 1470 1073 62 7.96 / 07:31 14:15:04