19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Mark RODDA (#2236)
DQ
GUN TIME: 
Place
Male
55-59

Swim 00:48:29

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:48:29 00:48:29 00:48:29 - - - 2.35 / 25:31 08:08:42

T1 00:17:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:45 00:17:45 01:06:14 - - - - / - 08:26:28

Cycle 03:43:47

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:41:26 00:41:26 01:47:41 - - - 20.98 / 02:51 09:07:55
Bike 43.65km 01:16:12 01:57:39 03:03:53 - - - 22.26 / 02:41 10:24:07
Bike 72.8km 01:16:31 03:14:10 04:20:25 - - - 22.49 / 02:40 11:40:38
Bike 00:29:36 03:43:47 04:50:01 - - - 23.4 / 02:33 12:10:15

T2 00:07:31

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:31 00:07:31 04:57:33 - - - - / - 12:17:46

Run

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:13:41 00:13:41 05:11:14 - - - 8.76 / 06:50 12:31:28
Run 3.5km 00:12:10 00:25:52 05:23:25 - - - 8.11 / 07:23 12:43:38
Run 7.1km 00:20:53 00:51:13 05:48:46 - - - 8.31 / 07:12 13:08:59
Run 8.6km 00:10:39 01:01:53 05:59:26 - - - 8.33 / 07:11 13:19:39
Run 10.7km 00:04:22 01:18:54 06:16:27 - - - 8.13 / 07:22 13:36:40
Run 13.7km 00:23:32 01:42:26 06:39:59 - - - 8.02 / 07:28 14:00:13