19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anton SCHOEMAN (#2238)
Finished
GUN TIME:  06:42:36
Place
1011
Male
770
55-59
37

Swim 00:45:54

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:45:54 00:45:54 00:45:54 1031 785 40 2.48 / 24:09 07:53:07

T1 00:08:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:42 00:08:42 00:54:36 1317 951 52 - / - 08:01:49

Cycle 03:13:25

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:25 00:36:25 01:31:01 1048 828 43 23.88 / 02:30 08:38:15
Bike 43.65km 01:01:33 01:37:59 02:32:35 836 682 36 26.72 / 02:14 09:39:49
Bike 72.8km 01:09:10 02:47:10 03:41:46 809 653 36 26.12 / 02:17 10:48:59
Bike 00:26:15 03:13:25 04:08:01 774 632 33 27.08 / 02:12 11:15:14

T2 00:06:21

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:21 00:06:21 04:14:23 1165 843 40 - / - 11:21:36

Run 02:28:13

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:43 00:12:43 04:27:07 1398 1031 57 9.42 / 06:21 11:34:20
Run 3.5km 00:11:06 00:23:50 04:38:13 1316 978 57 8.81 / 06:48 11:45:26
Run 7.1km 00:18:47 00:46:31 05:00:55 1201 888 49 9.15 / 06:33 12:08:08
Run 8.6km 00:10:10 00:56:42 05:11:05 1228 910 50 9.1 / 06:35 12:18:18
Run 10.7km 00:04:26 01:12:50 05:27:13 1228 911 50 8.81 / 06:48 12:34:26
Run 13.7km 00:21:33 01:34:24 05:48:47 1255 925 49 8.7 / 06:53 12:56:00
Run 15.2km 00:12:01 01:46:25 06:00:49 1313 966 57 8.56 / 07:00 13:08:02
Run 17.3km 00:04:36 02:03:39 06:18:03 1309 962 55 8.39 / 07:08 13:25:16
Run 20.3km 00:19:38 02:23:17 06:37:41 1249 916 50 8.49 / 07:03 13:44:54
Run 00:04:55 02:28:13 06:42:36 1237 906 50 8.54 / 07:01 13:49:49