19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Bradley RYDER (#224)
Finished
GUN TIME:  06:27:29
Place
816
Male
619
55-59
28

Swim 00:42:09

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:09 00:42:09 00:42:09 647 502 22 2.7 / 22:11 07:42:22

T1 00:06:37

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:37 00:06:37 00:48:46 786 572 25 - / - 07:48:59

Cycle 03:20:19

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:32 00:37:32 01:26:19 1239 959 53 23.17 / 02:35 08:26:32
Bike 43.65km 01:06:02 01:43:34 02:32:21 1165 912 50 25.28 / 02:22 09:32:34
Bike 72.8km 01:12:06 02:55:40 03:44:27 1089 859 44 24.86 / 02:24 10:44:40
Bike 00:24:38 03:20:19 04:09:06 983 774 42 26.14 / 02:17 11:09:19

T2 00:05:33

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:33 00:05:33 04:14:39 948 685 31 - / - 11:14:52

Run 02:12:49

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:09 00:11:09 04:25:49 878 650 31 10.75 / 05:34 11:26:02
Run 3.5km 00:09:54 00:21:04 04:35:43 846 626 28 9.96 / 06:01 11:35:57
Run 7.1km 00:17:43 00:42:26 04:57:05 829 608 28 10.03 / 05:58 11:57:18
Run 8.6km 00:08:45 00:51:11 05:05:51 815 598 28 10.07 / 05:57 12:06:04
Run 10.7km 00:03:38 01:05:45 05:20:25 832 610 30 9.76 / 06:08 12:20:38
Run 13.7km 00:18:27 01:24:13 05:38:52 812 595 30 9.76 / 06:08 12:39:05
Run 15.2km 00:09:03 01:33:16 05:47:56 802 586 30 9.77 / 06:08 12:48:09
Run 17.3km 00:03:48 01:48:36 06:03:16 808 588 30 9.55 / 06:16 13:03:29
Run 20.3km 00:19:03 02:07:40 06:22:19 803 583 28 9.54 / 06:17 13:22:32
Run 00:05:09 02:12:49 06:27:29 810 586 28 9.53 / 06:17 13:27:42