19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

James SCHUIN (#2240)
Finished
GUN TIME:  07:56:35
Place
1694
Male
1250
55-59
78

Swim 00:52:20

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:52:20 00:52:20 00:52:20 1544 1136 64 2.17 / 27:33 08:10:33

T1 00:08:53

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:53 00:08:53 01:01:13 1353 976 55 - / - 08:19:27

Cycle 03:49:24

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:39:22 00:39:22 01:40:36 1507 1144 72 22.09 / 02:42 08:58:49
Bike 43.65km 01:12:05 01:51:28 02:52:42 1550 1173 74 23.49 / 02:33 10:10:55
Bike 72.8km 01:26:40 03:18:08 04:19:22 1597 1196 76 22.04 / 02:43 11:37:35
Bike 00:31:15 03:49:24 04:50:38 1576 1185 77 22.83 / 02:37 12:08:51

T2 00:06:25

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 00:06:25 04:57:03 1183 860 42 - / - 12:15:16

Run 02:59:32

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:16:11 00:16:11 05:13:15 1734 1272 76 7.4 / 08:05 12:31:28
Run 3.5km 00:13:36 00:29:48 05:26:51 1728 1266 76 7.04 / 08:30 12:45:04
Run 7.1km 00:23:56 00:58:42 05:55:45 1722 1261 76 7.25 / 08:16 13:13:59
Run 8.6km 00:11:39 01:10:22 06:07:25 1715 1256 76 7.33 / 08:10 13:25:38
Run 10.7km 00:05:07 01:29:53 06:26:56 1711 1252 74 7.14 / 08:24 13:45:09
Run 13.7km 00:25:55 01:55:48 06:52:52 1716 1257 75 7.09 / 08:27 14:11:05
Run 15.2km 00:11:37 02:07:26 07:04:29 1710 1253 74 7.15 / 08:23 14:22:42
Run 17.3km 00:05:21 02:27:16 07:24:19 1713 1254 74 7.04 / 08:30 14:42:33
Run 20.3km 00:25:49 02:53:05 07:50:09 1705 1247 74 7.03 / 08:31 15:08:22
Run 00:06:26 02:59:32 07:56:35 1705 1247 74 7.05 / 08:30 15:14:48