19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Daniel STEENKAMP (#2246)
Finished
GUN TIME:  07:40:53
Place
1576
Male
1166
55-59
69

Swim 00:57:19

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:57:19 00:57:19 00:57:19 1682 1235 75 1.98 / 30:10 07:44:13

T1 00:17:46

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:46 00:17:46 01:15:05 1757 1289 78 - / - 08:01:59

Cycle 03:37:13

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:59 00:34:59 01:50:04 763 627 34 24.86 / 02:24 08:36:58
Bike 43.65km 01:06:54 01:41:54 02:56:59 1073 852 46 25.7 / 02:20 09:43:53
Bike 72.8km 01:24:20 03:06:14 04:21:20 1395 1071 66 23.45 / 02:33 11:08:14
Bike 00:30:58 03:37:13 04:52:19 1399 1072 66 24.11 / 02:29 11:39:12

T2 00:07:37

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:37 00:07:37 04:59:56 1425 1035 55 - / - 11:46:50

Run 02:40:57

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:14:59 00:14:59 05:14:55 1686 1238 73 8 / 07:29 12:01:49
Run 3.5km 00:12:09 00:27:08 05:27:05 1641 1203 70 7.73 / 07:45 12:13:59
Run 7.1km 00:20:52 00:53:00 05:52:56 1604 1178 68 8.03 / 07:27 12:39:50
Run 8.6km 00:11:07 01:04:07 06:04:04 1603 1176 67 8.04 / 07:27 12:50:58
Run 10.7km 00:04:13 01:20:32 06:20:28 1557 1141 67 7.97 / 07:31 13:07:22
Run 13.7km 00:21:24 01:41:56 06:41:52 1512 1108 66 8.06 / 07:26 13:28:46
Run 15.2km 00:11:11 01:53:07 06:53:04 1509 1106 65 8.06 / 07:26 13:39:57
Run 17.3km 00:04:22 02:11:00 07:10:56 1501 1100 64 7.92 / 07:34 13:57:50
Run 20.3km 00:23:04 02:34:04 07:34:01 1502 1099 64 7.9 / 07:35 14:20:55
Run 00:06:52 02:40:57 07:40:53 1506 1101 65 7.86 / 07:37 14:27:47