19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Talitha SEDDON (#225)
Finished
GUN TIME:  06:06:33
Place
557
Female
123
35-39
17

Swim 00:47:43

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:47:43 00:47:43 00:47:43 1215 303 40 2.38 / 25:07 07:55:33

T1 00:05:30

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:30 00:05:30 00:53:14 454 127 19 - / - 08:01:03

Cycle 03:03:20

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:34:43 00:34:43 01:27:57 713 123 21 25.05 / 02:23 08:35:46
Bike 43.65km 01:01:07 01:35:51 02:29:05 697 117 18 27.32 / 02:11 09:36:54
Bike 72.8km 01:03:51 02:39:43 03:32:57 540 85 12 27.34 / 02:11 10:40:46
Bike 00:23:36 03:03:20 03:56:34 462 68 10 28.57 / 02:06 11:04:23

T2 00:05:26

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:26 00:05:26 04:02:00 921 251 41 - / - 11:09:49

Run 02:04:32

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:05 00:10:05 04:12:06 439 101 15 11.89 / 05:02 11:19:55
Run 3.5km 00:09:16 00:19:22 04:21:23 506 116 18 10.84 / 05:32 11:29:12
Run 7.1km 00:16:44 00:39:31 04:41:32 552 135 23 10.77 / 05:33 11:49:21
Run 8.6km 00:08:41 00:48:12 04:50:13 586 146 25 10.7 / 05:36 11:58:02
Run 10.7km 00:03:24 01:01:42 05:03:43 580 146 25 10.4 / 05:46 12:11:32
Run 13.7km 00:17:49 01:19:32 05:21:32 581 151 27 10.33 / 05:48 12:29:22
Run 15.2km 00:08:43 01:28:15 05:30:16 583 153 26 10.33 / 05:48 12:38:05
Run 17.3km 00:03:36 01:41:58 05:43:59 565 147 25 10.17 / 05:53 12:51:48
Run 20.3km 00:17:21 01:59:19 06:01:20 546 142 24 10.2 / 05:52 13:09:09
Run 00:05:12 02:04:32 06:06:33 564 150 25 10.16 / 05:54 13:14:22