19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dewald VAN BREDA (#2253)
Finished
GUN TIME:  06:59:22
Place
1212
Male
914
55-59
47

Swim 00:49:07

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:49:07 00:49:07 00:49:07 1341 996 53 2.32 / 25:51 07:51:45

T1 00:08:24

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:24 00:08:24 00:57:31 1263 910 51 - / - 08:00:09

Cycle 03:30:55

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:53 00:38:53 01:36:25 1448 1102 69 22.37 / 02:40 08:39:03
Bike 43.65km 01:08:08 01:47:02 02:44:33 1360 1056 63 24.46 / 02:27 09:47:11
Bike 72.8km 01:14:50 03:01:52 03:59:24 1275 986 59 24.01 / 02:29 11:02:02
Bike 00:29:02 03:30:55 04:28:26 1253 973 57 24.83 / 02:24 11:31:04

T2 00:09:46

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:46 00:09:46 04:38:13 1656 1209 73 - / - 11:40:51

Run 02:21:08

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:30 00:11:30 04:49:44 1023 764 36 10.42 / 05:45 11:52:22
Run 3.5km 00:10:47 00:22:17 05:00:31 1062 796 42 9.41 / 06:22 12:03:09
Run 7.1km 00:19:02 00:45:03 05:23:17 1072 796 41 9.45 / 06:20 12:25:55
Run 8.6km 00:10:07 00:55:10 05:33:24 1124 831 44 9.35 / 06:24 12:36:02
Run 10.7km 00:03:48 01:10:28 05:48:42 1101 811 42 9.1 / 06:35 12:51:20
Run 13.7km 00:19:15 01:29:44 06:07:58 1047 765 38 9.16 / 06:32 13:10:35
Run 15.2km 00:09:34 01:39:18 06:17:32 1043 761 39 9.18 / 06:32 13:20:10
Run 17.3km 00:04:01 01:55:44 06:33:58 1051 768 39 8.96 / 06:41 13:36:36
Run 20.3km 00:20:04 02:15:49 06:54:03 1026 747 37 8.96 / 06:41 13:56:41
Run 00:05:18 02:21:08 06:59:22 1020 743 37 8.97 / 06:41 14:01:59