19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan VAN EYK (#2256)
Finished
GUN TIME:  07:05:07
Place
1293
Male
978
55-59
50

Swim 00:55:05

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:55:05 00:55:05 00:55:05 1627 1197 69 2.06 / 28:59 07:51:07

T1 00:11:53

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:53 00:11:53 01:06:58 1681 1230 73 - / - 08:03:00

Cycle 03:31:04

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:17 00:37:17 01:44:16 1205 937 51 23.32 / 02:34 08:40:17
Bike 43.65km 01:08:15 01:45:33 02:52:32 1272 998 57 24.81 / 02:25 09:48:33
Bike 72.8km 01:15:07 03:00:40 04:07:39 1235 958 54 24.17 / 02:28 11:03:40
Bike 00:30:23 03:31:04 04:38:03 1254 974 58 24.81 / 02:25 11:34:04

T2 00:06:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 00:06:12 04:44:15 1125 813 38 - / - 11:40:17

Run 02:20:51

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:56:06 1140 847 44 10.12 / 05:55 11:52:08
Run 3.5km 00:10:20 00:22:11 05:06:27 1038 777 38 9.46 / 06:20 12:02:29
Run 7.1km 00:19:48 00:45:48 05:30:04 1132 839 46 9.29 / 06:27 12:26:05
Run 8.6km 00:09:26 00:55:14 05:39:30 1129 835 46 9.33 / 06:25 12:35:31
Run 10.7km 00:03:50 01:10:15 05:54:31 1090 802 41 9.13 / 06:33 12:50:32
Run 13.7km 00:20:02 01:30:17 06:14:33 1073 783 41 9.1 / 06:35 13:10:34
Run 15.2km 00:09:35 01:39:53 06:24:09 1066 780 42 9.13 / 06:34 13:20:10
Run 17.3km 00:03:58 01:55:17 06:39:33 1034 755 37 9 / 06:39 13:35:34
Run 20.3km 00:20:08 02:15:26 06:59:41 1013 737 36 8.99 / 06:40 13:55:43
Run 00:05:25 02:20:51 07:05:07 1014 737 36 8.98 / 06:40 14:01:08