19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Leigh SHEPHERD (#226)
Finished
GUN TIME:  07:55:52
Place
1690
Male
1248
60-64
43

Swim 00:48:48

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:48:48 00:48:48 00:48:48 1314 977 27 2.33 / 25:41 08:03:55

T1 00:09:51

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:51 00:09:51 00:58:40 1496 1079 36 - / - 08:13:47

Cycle 03:55:19

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:37:44 00:37:44 01:36:24 1269 978 25 23.05 / 02:36 08:51:31
Bike 43.65km 01:21:53 01:59:37 02:58:17 1706 1269 43 21.89 / 02:44 10:13:24
Bike 72.8km 01:26:28 03:26:06 04:24:46 1684 1250 44 21.19 / 02:49 11:39:53
Bike 00:29:13 03:55:19 04:53:59 1640 1223 42 22.25 / 02:41 12:09:06

T2 00:08:03

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:03 00:08:03 05:02:03 1493 1078 31 - / - 12:17:10

Run 02:53:49

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:14:23 00:14:23 05:16:26 1650 1213 39 8.34 / 07:11 12:31:33
Run 3.5km 00:13:11 00:27:34 05:29:37 1662 1217 39 7.61 / 07:52 12:44:44
Run 7.1km 00:23:19 00:55:12 05:57:16 1664 1219 39 7.71 / 07:46 13:12:23
Run 8.6km 00:10:51 01:06:04 06:08:07 1651 1210 38 7.8 / 07:40 13:23:14
Run 10.7km 00:04:32 01:25:38 06:27:41 1667 1222 39 7.49 / 08:00 13:42:48
Run 13.7km 00:25:08 01:50:46 06:52:49 1677 1226 39 7.42 / 08:05 14:07:56
Run 15.2km 00:12:12 02:02:59 07:05:02 1675 1226 39 7.41 / 08:05 14:20:09
Run 17.3km 00:05:37 02:23:26 07:25:29 1671 1222 39 7.23 / 08:17 14:40:36
Run 20.3km 00:24:31 02:47:58 07:50:01 1666 1218 39 7.25 / 08:16 15:05:08
Run 00:05:51 02:53:49 07:55:52 1662 1215 38 7.28 / 08:14 15:11:00