19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephan VILJOEN (#2260)
DNF
GUN TIME: 
Place
Male
55-59

Swim 00:43:49

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:49 00:43:49 00:43:49 - - - 2.6 / 23:04 07:46:04

T1 00:10:10

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:10 00:10:10 00:54:00 - - - - / - 07:56:15

Cycle 03:43:27

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:38:53 00:38:53 01:32:54 - - - 22.37 / 02:40 08:35:08
Bike 43.65km 01:11:20 01:50:14 02:44:14 - - - 23.75 / 02:31 09:46:29
Bike 72.8km 01:20:25 03:10:39 04:04:40 - - - 22.9 / 02:37 11:06:55
Bike 00:32:47 03:43:27 04:37:28 - - - 23.44 / 02:33 11:39:42

T2 00:09:05

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:05 00:09:05 04:46:34 - - - - / - 11:48:48

Run

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 04:57:13 - - - 11.25 / 05:19 11:59:27
Run 3.5km 00:10:25 00:21:04 05:07:38 - - - 9.96 / 06:01 12:09:53
Run 7.1km 00:18:52 00:43:44 05:30:18 - - - 9.73 / 06:09 12:32:33