19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tewie WESSELS (#2264)
Finished
GUN TIME:  07:53:12
Place
1666
Male
1230
55-59
76

Swim 00:44:59

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:44:59 00:44:59 00:44:59 941 724 39 2.53 / 23:40 08:04:14

T1 00:14:29

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:29 00:14:29 00:59:28 1737 1273 77 - / - 08:18:43

Cycle 03:57:53

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:39:32 00:39:32 01:39:01 1526 1158 73 22 / 02:43 08:58:16
Bike 43.65km 01:14:33 01:54:06 02:53:35 1618 1218 76 22.95 / 02:36 10:12:49
Bike 72.8km 01:31:00 03:25:07 04:24:35 1674 1244 79 21.29 / 02:49 11:43:50
Bike 00:32:46 03:57:53 04:57:22 1663 1238 79 22.01 / 02:43 12:16:37

T2 00:10:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:10 00:10:10 05:07:33 1674 1224 75 - / - 12:26:48

Run 02:45:38

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:13:00 00:13:00 05:20:34 1463 1082 62 9.22 / 06:30 12:39:48
Run 3.5km 00:11:34 00:24:35 05:32:08 1419 1051 61 8.54 / 07:01 12:51:23
Run 7.1km 00:22:31 00:51:56 05:59:30 1560 1146 67 8.2 / 07:18 13:18:45
Run 8.6km 00:12:42 01:04:39 06:12:13 1618 1188 70 7.98 / 07:31 13:31:27
Run 10.7km 00:04:11 01:22:09 06:29:43 1592 1166 68 7.81 / 07:40 13:48:57
Run 13.7km 00:23:28 01:45:38 06:53:11 1599 1171 68 7.78 / 07:42 14:12:26
Run 15.2km 00:12:00 01:57:38 07:05:12 1598 1171 68 7.75 / 07:44 14:24:26
Run 17.3km 00:04:53 02:15:57 07:23:30 1584 1158 68 7.63 / 07:51 14:42:45
Run 20.3km 00:23:22 02:39:20 07:46:53 1575 1151 69 7.64 / 07:50 15:06:08
Run 00:06:18 02:45:38 07:53:12 1573 1150 69 7.64 / 07:51 15:12:27