19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Bossie BOSHOFF (#2270)
Finished
GUN TIME:  07:00:54
Place
1232
Male
931
60-64
22

Swim 00:57:38

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:57:38 00:57:38 00:57:38 1691 1242 41 1.97 / 30:20 08:16:09

T1 00:07:53

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:53 00:07:53 01:05:31 1142 825 21 - / - 08:24:02

Cycle 03:50:50

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:40:46 00:40:46 01:46:18 1626 1218 42 21.33 / 02:48 09:04:49
Bike 43.65km 01:16:38 01:57:24 03:02:56 1671 1248 42 22.3 / 02:41 10:21:27
Bike 72.8km 01:20:41 03:18:06 04:23:38 1595 1195 40 22.04 / 02:43 11:42:09
Bike 00:32:44 03:50:50 04:56:22 1597 1198 41 22.69 / 02:38 12:14:53

T2 00:05:23

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:23 00:05:23 05:01:46 915 666 11 - / - 12:20:17

Run 01:59:08

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:10:25 00:10:25 05:12:11 559 427 5 11.51 / 05:12 12:30:42
Run 3.5km 00:09:19 00:19:44 05:21:31 585 447 5 10.63 / 05:38 12:40:02
Run 7.1km 00:16:14 00:39:18 05:41:04 541 411 5 10.83 / 05:32 12:59:35
Run 8.6km 00:07:51 00:47:09 05:48:55 505 382 5 10.94 / 05:29 13:07:27
Run 10.7km 00:03:20 01:00:09 06:01:55 493 371 5 10.67 / 05:37 13:20:26
Run 13.7km 00:16:32 01:16:42 06:18:28 469 357 4 10.71 / 05:35 13:36:59
Run 15.2km 00:08:19 01:25:01 06:26:48 468 356 5 10.72 / 05:35 13:45:19
Run 17.3km 00:03:25 01:38:25 06:40:12 459 349 4 10.54 / 05:41 13:58:43
Run 20.3km 00:16:26 01:54:52 06:56:38 425 321 4 10.6 / 05:39 14:15:09
Run 00:04:16 01:59:08 07:00:54 425 321 4 10.62 / 05:38 14:19:25